Finger & Hand Rehabilitation Made Simple with Powerball


Finger and hand rehabilitation is made simple with Powerball, the world’s most effective hand exercise device.

Join the 4 million other customers who have used Powerball to successfully rehabilitate and strengthen, and experience the benefits for yourself today.

Rehabilitate Finger and Hand InjuryIncrease Flexibility/Range of MotionStrengthen Muscles, Bones & TendonsFollow Finger & Hand Rehabilitation Programmes


Rehabilitate Finger and Hand Injury

When you spin Powerball, its isometric resistance works its way deep into the muscles and joints in your hand and fingers, relieving pain and repairing damage. Isometric resistance is very powerful and is 100% non-impact, meaning it will never worsen your finger/hand injury or cause you further pain.

What Powerball’s isometric resistance does do is rehabilitate a wide range of injuries for effective, long-term finger and hand rehabilitation and recovery. Get spinning with Powerball and kick-start your recovery today. All it takes is 3 minutes a day with this wonderful device to start feeling the benefits.


Increase Flexibility & Range of Motion

A previous injury or inactivity in general can cause stiffness and decreased flexibility in the hand and fingers. Because Powerball exercise requires the full circumduction (range of motion) of your wrist, it can effectively combat stiff hands and fingers by:

  • Boosting circulation
  • Increasing the production of synovial fluid
  • Lubricating the joints
  • Relieving pain

As a result, daily Powerball use actively eliminates stiffness and increases flexibility in the hands and fingers – almost immediately.


Strengthen Muscles, Bones and Tendons

Strong muscles & bones are the key to finger and hand rehabilitation.

Powerball is one of the only handheld devices in the world which enables you to strengthen as you recover. This is thanks to Powerball’s isometric resistance, which repairs damaged tissue while simultaneously strengthening it with gentle, pulsating pressure.

If you suffer from weak hands, finger pain, lack of grip strength or you are simply recovering from an injury – then you need a Powerball in your hand. Spin Powerball for as little as 3 minutes each day to experience a faster recovery, as well as massively improved finger and hand health.



Watch the accompanying video or follow our physio-designed finger and hand rehabilitation program to benefit from a practical and easy-to-follow path to recovery.

Download our finger and hand rehabilitation program below. A full list of our video and rehabilitation programs can be found on the videos page of our website.

Download Program


Hand and Finger Rehabilitation Made Simple:

Hand & Finger StrengtheningNumbness in Hand and FingersSprained, Fractured or Broken Finger and Hand Rehabilitation

Using Powerball for as little as 3 minutes each day will leave your hands and fingers feeling strong, healthy & pain-free.

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Trigger Finger? Powerball it away.

I damaged the tendons in my fingers while playing rugby. Two of them were stuck in a bent position, they were very painful to try to bend and stopped me playing golf as I could not grip the club without pain. I was told I had trigger finger and I tried hot water treatments, massaging and bending exercises as recommended by my physio, however, this only gave very temporary relief. Then I decided to try Powerball and followed their finger exercises, I also purchased a Skrunch that I squeezed while at work. I’m glad I did because within 2 weeks I was able to bend my fingers fully and had my grip strength back.

Daniel Madden, Leeds, UK


I have been playing guitar since I was 15 but had to stop due to my hand going numb. I searched the internet for a solution and tried many different things but the numbness kept coming back. I started talking to a friend and he advised I should buy Powerball®.

I did and started using it immediately. From the very first use, I felt less numbness in my hands. After three days use however, the numbness was COMPLETELY gone. Not only am I playing guitar again, but I am also learning piano now as well. None of this would be possible if I didn’t have Powerball®. It is truly an amazing device and I cannot express how thankful I am to have bought one.

Wes Hinds, Oklahoma, USA


In my case Powerball has restored my career.

I’m a tattoo artist and have been doing that for 10 years. The continuous vibration, weight of the machines and awkward angles has over the years put a lot of strain on my wrist and hands. With a growing business, I was working longer hours to the extent where I could barely use my working hand. I couldn’t open jars, could barely lift my machines or make a complete fist. I picked up a powerball and just used it for 10 minutes a day, finding it therapeutic and almost like a meditation. After only 3 days I was back at work and am amazed and grateful at the success and efficiency of this device.

Gemma Pallat
Rockdale, NSW