Free shipping over 75.00!
 

Barbells & Plates

Showing 21–23 of 23 results


BARBELL AND PLATE FAQ RPMPOWER
Plate Comparison
Bumper Plate - 5kg Bumper Plate - 10kg Bumper Plate - 15kg Bumper Plate - 20kg Bumper Plate - 25kg
plates plates plates plates plates
Weight(KG) 5 10 15 20 25
Material Rubber & Steel Rubber & Steel Rubber & Steel Rubber & Steel Rubber & Steel
Width 28mm 41mm 63mm 78mm 83mm
Barbell Comparison
Barbell Bar Silver - 1200mm 4ft 10kg Barbell Bar Silver - 1500mm 5ft 12kg Barbell Bar Silver - 1800mm 6ft 15kg Barbell Bar Black - 2000mm 6.5ft 15kg Barbell Bar Black - 2200mm 7ft 20kg
barbells barbells barbells barbells barbells
Weight(KG) 10 12 15 15 20
Material Steel Steel Steel Steel Steel
Length 4ft 5ft 6ft 6.5ft 7ft
Sleeve Length 17cm 23cm 23cm 32.5cm 41.5cm
Max Weight Load 136kg 230kg 230kg 450kg 450kg
Shaft Diameter 28mm 28mm 28mm 25mm 25mm
Needle Bearing 4 4 8 8 10
Dual Knurl Marks No No Yes Yes Yes
What Plates Should I Buy?

To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.

Example:
Person weighing 80kg

Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)

Can I Buy the Plates in a Set?

Yes the plates are available bundles/sets. Here are the available sets for purchase:

'50KG Bumper Plate Set' = 4 x10kg, 2 x5kg
'100KG Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg
'150kg Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg, 2x25kg

The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.

What Size Do I Need To Fit a Power Rack?

Most Power Racks measure 7ft or a little over 80" in width, enough to accommodate a minimum 7ft bar.
In order to safely rack a bar we recommend not to use a bar shorter than this, as you won't be able to load the sleeves.
The RPMPower Olympic Bar – Black 2200mm | 20kg