The RPM Power Olympic Weight Plate range. Choose from our Elite Range or Essential Range of Black and coloured Bumper Plates, TriGrip Plates. Our 2 inch weight plate ranges vary from 1.25kg to 25kg.
5kg (Single Plate)
10kg (Single Plate)
15kg (Single Plate)
20kg (Single Plate)
25kg (Single Plate)
Blue - 20kg
Grey – 5kg
Green - 10kg
Yellow - 15kg
Red - 25kg
| Product | Weight(KG) | Width | Outer Diameter | Inner Diameter |
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| Elite Bumper Plate - 5kg | 5 | 28mm | 450mm | 2" Olympic Standard |
| Elite Bumper Plate - 10kg | 10 | 41mm | 450mm | 2" Olympic Standard |
| Elite Bumper Plate - 15kg | 15 | 63mm | 450mm | 2" Olympic Standard |
| Elite Bumper Plate - 20kg | 20 | 78mm | 450mm | 2" Olympic Standard |
| Elite Bumper Plate - 25kg | 25 | 83mm | 450mm | 2" Olympic Standard |
| Elite Colour Bumper Plate - 5kg | 5 | 28mm | 450mm | 2" Olympic Standard |
| Elite Colour Bumper Plate - 10kg | 10 | 41mm | 450mm | 2" Olympic Standard |
| Elite Colour Bumper Plate - 15kg | 15 | 63mm | 450mm | 2" Olympic Standard |
| Elite Colour Bumper Plate - 20kg | 20 | 78mm | 450mm | 2" Olympic Standard |
| Elite Colour Bumper Plate - 25kg | 25 | 83mm | 450mm | 2" Olympic Standard |
| Essential Bumper Plate - 5kg | 5 | 25mm | 450mm | 2" Olympic Standard |
| Essential Bumper Plate - 10kg | 10 | 37mm | 450mm | 2" Olympic Standard |
| Essential Bumper Plate - 15kg | 15 | 55mm | 450mm | 2" Olympic Standard |
| Essential Bumper Plate - 20kg | 20 | 75mm | 450mm | 2" Olympic Standard |
| Essential Bumper Plate - 25kg | 25 | 94mm | 450mm | 2" Olympic Standard |
| Product | Bar Length | Shaft | Sleeve Length | Sleeve Diameter | Shaft Diameter | Needle Bearing | Knurl Marks | Knurling | Weight (KG) | Max Loading | Coating |
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| Elite Olympic Bar - 1200mm 4ft 10kg | 1200mm (4ft) | 82cm | 17cm | 50mm | 28mm | 2 | No | Mountain Knurl | 10 | 136KG | Silver Zinc |
| Elite Olympic Bar - 1500mm 5ft 12kg | 1500mm (5ft) | 100cm | 23cm | 50mm | 28mm | 2 | IPF Marks | Mountain Knurl | 12 | 230KG | Silver Zinc |
| Elite Olympic Bar - 1800mm 6ft 15kg | 1800mm (6ft) | 128cm | 23cm | 50mm | 28mm | 4 | IPF Marks | Mountain Knurl | 15 | 230KG | Silver Zinc |
| Elite Olympic Bar - 2000mm 6.5ft 15kg | 2010mm (6.5ft) | 131cm | 32.5cm | 50mm | 25mm | 4 | IPF & IWF | Hill Knurl | 15 | 450KG | Black Zinc |
| Elite Olympic Bar - 2200mm 7ft 20kg | 2020mm (7ft) | 131cm | 41.5cm | 50mm | 28mm | 10 | IPF & IWF | Hill Knurl | 20 | 450KG | Black Zinc |
| Elite 6ft Olympic Bar - (Black & Red) - 1800mm | 1800mm (6ft) | 128cm | 24.5cm | 50mm | 28mm | 4 | IPF Marks | Mountain Knurl | 15 | 230KG | Black Zinc |
| Elite 6ft Aluminium Technique Bar - (Red/Silver) - 1800mm | 8kg | 1800mm (6ft) | 128cm | 24.5cm | 50mm | 28mm | 2 | IPF Marks | Mountain Knurl | 8 | 136KG | Silver Zinc |
| Elite 6ft Aluminium Technique Bar - (Pink/Silver) - 1800mm | 8kg | 1800mm (6ft) | 128cm | 24.5cm | 50mm | 28mm | 2 | IPF Marks | Mountain Knurl | 8 | 136KG | Silver Zinc |
| Elite 6ft Aluminium Technique Bar - (Blue/Black) - 1800mm | 8kg | 1800mm (6ft) | 128cm | 24.5cm | 50mm | 28mm | 2 | IPF Marks | Mountain Knurl | 8 | 136KG | Silver Zinc |
| Elite EZ Curl Bar - 1200mm | 10kg | 1200mm (4ft) | 128cm | 17cm | 50mm | 28mm | 2 | None | Mountain Knurl | 10 | 136KG | Silver Zinc |
| Essential Olympic Bar - 1500mm | 1500mm (5ft) | 96cm | 24.5cm | 50mm | 28mm | 0 | None | Light Knurl | 9.4 | 120KG | Chrome |
| Essential Olympic Bar - 1800mm | 1800mm (6ft) | 117cm | 29cm | 50mm | 28mm | 0 | IPF Marks | Light Knurl | 11.3 | 160KG | Chrome |
| Essential Olympic Bar - 2200mm | 2200mm (7ft) | 132cm | 41cm | 50mm | 28mm | 0 | IPF Marks | Light Knurl | 11.3 | 320KG | Chrome |
To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.
Example:
Person weighing 80kg
Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)
Yes the plates are available bundles/sets. Here are the available sets for purchase:
'60KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg
'100KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg, 2 x 20kg
'150kg Bumper Plate Set' = 2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg, 2 x 25kg
The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.
| Rack Type | R4500 | R4000 | ULTRA | R2500 | WALL FOLDING | QUARTER | |
|---|---|---|---|---|---|---|---|
| SKU | PRACK110 | R4000 | SRACK65 | PRACK68 | WFMR | SRACK40 | |
| 7ft Elite | BBBB2200 | YES | YES | YES | YES | YES | YES |
| 7ft Essential | BASBAR2200 | YES | YES | YES | YES | YES | YES |
| 6.5ft Elite | BBBB2000 | YES | YES | YES | YES | YES | YES |
| 6ft Elite | BBBRB1800, BBBS1800 | YES | YES | YES | YES | YES | YES |
| 6ft Essential | YES | YES | YES | YES | YES | YES | NO |
| 6ft Technique | YES | YES | YES | YES | YES | YES | YES |