- Olympic Standard 2 inch diameter centre
- 450mm Outer diameter
|Country/Region||Estimated Delivery Times|
|Republic of Ireland & Northern Ireland||Courier Tracked 1-3 business days | Courier Tracked (Pallet) 2-5 business days|
|U.K.||Please note: Many of our orders are shipped directly from our storehouse in the U.K. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows: Standard Post 4-12 working days | Courier Tracked 2-5 Business Days *All taxes and custom charges are covered by RPM Power®|
|Europe||Tracked courier 2-5 business days For full details on shipping please see here.|
|U.S.A.||Standard Post 4-12 business days (USPS) | Premium Courier Tracked 2-5 business days|
|Canada||Please note: 60% of our orders are shipped directly from our storehouse in Canada. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows: Standard Post 12-16 business days | Express Post (Tracked) 4-7 business days|
|Central America||Standard Post 12-15 business days | Tracked Courier 4-8 business days|
|Australia & New Zealand||Tracked Courier 4-7 days|
|Asia & Middle East||Tracked Courier 2-6 business days|
|South America||Registered Post (tracked) 9-11 business days | Courier Tracked (Pending availability) 2-6 business days|
|Africa||Registered Post (tracked) 9-11 business days|
The RPM Power® Barbells & Plates come with a 2 year guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
Malfunction defects that are a direct result of a manufacturing issue(s)
Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
High-quality Olympic size rubber weightlifting bumper plates allow you to perform overhead lifts safely. Equipped with a steel core insert and embossed numbering these plates look great and are built to withstand punishment.
These hard wearing plates are the ideal training plates for explosive barbell exercises such as squats, cleans, snatch, overhead press, and deadlifts, utilising multiple muscle groups at once unlike machine weights.
These weights can be used with a barbell and can also be repurposed for a host of exercises without a bar. Such as stacked for plyometric jumps, planks, wall sits, russian twists and overhead presses to name a few
Built to last, our bumper plates are built to withstand gruelling lifts and heavy impact drops. These rubber plates are made for 2" olympic sized bars and barbells and each bumper plate is available in 5kg, 10kg, 15kg 20kg and 25kg.
To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.
Person weighing 80kg
Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)
Yes the plates are available bundles/sets. Here are the available sets for purchase:
'50KG Bumper Plate Set' = 4 x10kg, 2 x5kg
'100KG Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg
'150kg Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg, 2x25kg
The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.
Most Power Racks measure 7ft or a little over 80" in width, enough to accommodate a minimum 7ft bar.
In order to safely rack a bar we recommend not to use a bar shorter than this, as you won't be able to load the sleeves.
The RPMPower Olympic Bar – Black 2200mm | 20kg
|Barbell Bar Silver - 1200mm 4ft 10kg||Barbell Bar Silver - 1500mm 5ft 12kg||Barbell Bar Silver - 1800mm 6ft 15kg||Barbell Bar Black - 2000mm 6.5ft 15kg||Barbell Bar Black - 2200mm 7ft 20kg|
|Max Weight Load||136kg||230kg||230kg||450kg||450kg|
|Dual Knurl Marks||No||No||Yes||Yes||Yes|