- Material: Cotton & latex
- Includes: 3 bands and Carry Bag
- Large Band: L425mm W80mm
- Medium Band: L371mm W80mm
- Small Band: L340mm W80mm
- Machine Washable
We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours.
Larger products, such as rowing machines, exercise bikes and heavy dumbbells are delivered via tracked courier. Products weighing over 45kg are delivered on pallets.
Please read our full shipping terms and conditions here.
|Country/Region||Estimated Delivery Times|
|Republic of Ireland & Northern Ireland||Courier Tracked 1-3 business days |
Courier Tracked (Pallet) 2-5 business days
|U.K.||Please note: Many of our orders are shipped directly from our storehouse in the U.K. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows:
Standard Post 4-12 working days |
Courier Tracked 2-5 Business Days
*All taxes and custom charges are covered by RPM Power®
|Europe||Tracked courier 2-5 business days
For full details on shipping.
|U.S.A.||Standard Post 4-12 business days (USPS) |
Premium Courier Tracked 2-5 business days
|Canada||Please note: 60% of our orders are shipped directly from our storehouse in Canada. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows:
Standard Post 12-16 business days |
Express Post (Tracked) 4-7 business days
|Central America||Standard Post 12-15 business days |
Tracked Courier 4-8 business days
|Australia & New Zealand||Tracked Courier 4-7 days|
|Asia & Middle East||Tracked Courier 2-6 business days|
|South America||Registered Post (tracked) 9-11 business days |
Courier Tracked (Pending availability) 2-6 business days
|Africa||Registered Post (tracked) 9-11 business days|
The above shipping times have been calculated based on previous deliveries, are approximate and should not be taken as a guarantee of delivery within a specified time-frame.
International shipments may be subject to import taxes and/or customs fees. These fees may be applied to some packages by customs agents when a package reaches its destination country. The decision to apply duty to a shipment and the rate charged is at the discretion of the customs agent and is completely outside of the control of RPM Sports. All customs and related charges are the responsibility of the recipient.
Move in many ways- flexion, extension, abduction, adduction, and external/internal rotation with the RPM Power hip bands. Your hips are an essential part of your kinetic chain, so by making them injury resilient and stable, the rest of your joints will benefit as well. Hip bands are great for preventing injury for lifts like squats, deadlifting and glute bridge as they will force your muscles to be more activated, which takes stress off your joints.
These highly durable thickened fabric bands are lined inside with anti-slip rubber. Squat bands are elastic and durable with strong resistance, reinforced with rows of stitches, which provides you a lasting using experience without rolling up. Comfortable reinforced stitching won’t pinch skin, pull hair or irritate the skin for maximum comfort.
3 bands included for beginners, intermediate and advanced levels. Variable tension means these mini bands will suit all abilities and will give you choice of resistance for different exercises. Shape & tone as these booty bands will sculpt your glutes, legs, thighs & abs.
Fabric resistance bands are made from a highly durable elastic fabric material. RPM Power hip bands are thicker and wider than latex mini bands, giving them greater resistance and resistant to tearing. They fit snug to the legs and they will not roll up or move up or down when doing exercises.
Glute bands are perfect for activation and warm up exercises for sport and performance. Maintain maximum tension on the legs, hips and glutes, for both bodyweight and free weight exercises with short bands. Do exercises like glute bridges, squats, side steps, kick backs, hip abductors, clamshells to prepare for high intensity exercise and improve injury resilience.