Free shipping over 75.00!
 
rpmpower christmas sale

4ft Olympic Bar – 1200mm | 10kg

94.99

4ft Olympic Bar – 1200mm | 10kg

94.99

Weight 12 kg

SPECIFICATIONS

  • Total Length: 1200mm
  • Sleeve Length: 17cm
  • Max Weight Load: 136kg
  • Colour: Silver
  • Shaft Diameter: 28mm
  • Sleeve Diameter: 50mm
  • Needle bearings: 2 per sleeve

2 x Olympic spring collars included

 

We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours. Larger products, such as rowing machines, exercise bikes and heavy dumbbells are delivered via tracked courier. Products weighing over 45kg are delivered on pallets.  Please read our full shipping terms and conditions here.   
Country/Region Estimated Delivery Times
Republic of Ireland & Northern Ireland Courier Tracked 1-3 business days | Courier Tracked (Pallet) 2-5 business days
U.K. Please note: Many of our orders are shipped directly from our storehouse in the U.K. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows:   Standard Post 4-12 working days | Courier Tracked 2-5 Business Days   *All taxes and custom charges are covered by RPM Power®
Europe Tracked courier 2-5 business days For full details on shipping please see here.
U.S.A. Standard Post 4-12 business days (USPS) | Premium Courier Tracked 2-5 business days  
Canada Please note: 60% of our orders are shipped directly from our storehouse in Canada. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows:   Standard Post 12-16 business days | Express Post (Tracked) 4-7 business days
Central America Standard Post 12-15 business days | Tracked Courier 4-8 business days
Australia & New Zealand Tracked Courier 4-7 days
Asia & Middle East Tracked Courier 2-6 business days
South America Registered Post (tracked) 9-11 business days | Courier Tracked (Pending availability) 2-6 business days
Africa Registered Post (tracked) 9-11 business days
  The above shipping times have been calculated based on previous deliveries, are approximate and should not be taken as a guarantee of delivery within a specified time-frame. 

The RPM Power® Barbells & Plates come with a 2 year guarantee.

The guarantee period commences when the item has been delivered to the purchaser or user.

What is covered during the guarantee period?

Malfunction defects that are a direct result of a manufacturing issue(s)

Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts

Products purchased directly through the RPM Power® website

RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.

A guarantee does not cover products for commercial use and is non-transferable to a third party.

For full terms and conditions of RPM Power® warranty and guarantee information please see here.

 

CHRISTMAS DEALS

-43%
349.99
-25%
549.99
-35%
84.49
-35%
299.99
-34%
329.99
-29%
999.99
-55%
449.99
-60%
71.99
-50%
32.50
-40%
71.99
-50%
34.99
-42%
115.99
-32%
129.99
-54%
45.99
-54%
29.99
-40%
51.99
-30%
160.99
-23%
139.00

Worldwide Shipping

Innovative Fitness

Rated Excellent

25yrs Online

Olympic Weight Bar 1200mm | 10kg

Test your absolute strength with the RPM Power Olympic Barbell

An Olympic barbell without any plates on it is already a useful weight in and of itself and is a basic requirement for some of the best and more powerful exercises, such as deadlifts, squats and presses. Barbells, like other free weights, are much better than the machines at the gym because of the stabilization and coordination aspects they bring to your workouts - use more muscle groups as you balance and lift.

Product Highlights

  • Knurl Grip
  • Smooth Plate Spin
  • Weighing 10kg
  • 2 Needle Bearings
  • Ultra Fine Diamond Knurl
  • Small Convenient Size
  • Snap Ring Design
  • 2 x Spring Collars Included
  • Perfect Starter Bar

Olympic bumper plates Ireland

Must Have

RPM Power Olympic Weight Bars are a workout essential. Choose from lighter, 1200mm bars to full-sized 2200mm bars to fit your squat rack, use with a bench or on their own. Knurled for a secure grip, this bar has a 28mm grip diameter. Suitable for Standard 2" weights.

weight plates and bars ireland

Perfect for Beginners

The 1200mm bar is great for home use without compromising on weightlifting load. With a considerable max load of 150kg means you won’t be selling yourself short in your sessions. The RPM Power Olympic bar is for anyone who’s focused on building muscle and perfecting form.

barbell plates ireland

Maximum Grip

Diamond-knurled hand grips to reduce slippage and maximize grip with less need for chalk. Perfect for heavy compound movements such as deadlifts, squats and barbell bench press with confidence and in safe hands.

BARBELL AND PLATE FAQ RPMPOWER
What Plates Should I Buy?

To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.

Example:
Person weighing 80kg

Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)

Can I Buy the Plates in a Set?

Yes the plates are available bundles/sets. Here are the available sets for purchase:

'50KG Bumper Plate Set' = 4 x10kg, 2 x5kg
'100KG Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg
'150kg Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg, 2x25kg

The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.

What Size Do I Need To Fit a Power Rack?

Most Power Racks measure 7ft or a little over 80" in width, enough to accommodate a minimum 7ft bar.
In order to safely rack a bar we recommend not to use a bar shorter than this, as you won't be able to load the sleeves.
The RPMPower Olympic Bar – Black 2200mm | 20kg

Barbell Comparison
Barbell Bar Silver - 1200mm 4ft 10kg Barbell Bar Silver - 1500mm 5ft 12kg Barbell Bar Silver - 1800mm 6ft 15kg Barbell Bar Black - 2000mm 6.5ft 15kg Barbell Bar Black - 2200mm 7ft 20kg
barbells barbells barbells barbells barbells
Weight(KG) 10 12 15 15 20
Material Steel Steel Steel Steel Steel
Length 4ft 5ft 6ft 6.5ft 7ft
Sleeve Length 17cm 23cm 23cm 32.5cm 41.5cm
Max Weight Load 136kg 230kg 230kg 450kg 450kg
Shaft Diameter 28mm 28mm 28mm 25mm 25mm
Needle Bearing 4 4 8 8 10
Dual Knurl Marks No No Yes Yes Yes
Plate Comparison
Bumper Plate - 5kg Bumper Plate - 10kg Bumper Plate - 15kg Bumper Plate - 20kg Bumper Plate - 25kg
plates plates plates plates plates
Weight(KG) 5 10 15 20 25
Material Rubber & Steel Rubber & Steel Rubber & Steel Rubber & Steel Rubber & Steel
Width 28mm 41mm 63mm 78mm 83mm