Dumbbells: Classic & reliable strength training essentials
If your training isn’t centred around weight plates or a weight stack, then it’s centred around dumbbells. The cornerstone of any strengthening workout, a sturdy set of dumbbells are essential for progressive strength training. Whether you’re looking for a pair of light dumbbells for injury rehabilitation, a heavyweight set for your home gym, or anything in-between, you’ll find what you’re looking for at RPM Power.
Different types of dumbbells for different workouts
At RPM Power Ireland, there are three different types of dumbbells that you can buy to suit a range of strengthening goals. Read on to learn the differences between the three and find the one that best works with your training: