- Total Length: 1500mm
- Sleeve Length: 23cm
- Max Weight Load: 230kg
- Colour: Silver
- Shaft Diameter: 28mm
- Sleeve Diameter: 50mm
- Needle bearings: 2 per sleeve
2 x Olympic spring collars included
2 x Olympic spring collars included
We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours.
Larger products, such as rowing machines, exercise bikes and heavy dumbbells are delivered via tracked courier. Products weighing over 45kg are delivered on pallets.
Please read our full shipping terms and conditions here.
|Country/Region||Estimated Delivery Times|
|Republic of Ireland & Northern Ireland||Courier Tracked 1-3 business days |
Courier Tracked (Pallet) 2-5 business days
|U.K.||Please note: Many of our orders are shipped directly from our storehouse in the U.K. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows:
Standard Post 4-12 working days |
Courier Tracked 2-5 Business Days
*All taxes and custom charges are covered by RPM Power®
|Europe||Tracked courier 2-5 business days
For full details on shipping.
|U.S.A.||Standard Post 4-12 business days (USPS) |
Premium Courier Tracked 2-5 business days
|Canada||Please note: 60% of our orders are shipped directly from our storehouse in Canada. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows:
Standard Post 12-16 business days |
Express Post (Tracked) 4-7 business days
|Central America||Standard Post 12-15 business days |
Tracked Courier 4-8 business days
|Australia & New Zealand||Tracked Courier 4-7 days|
|Asia & Middle East||Tracked Courier 2-6 business days|
|South America||Registered Post (tracked) 9-11 business days |
Courier Tracked (Pending availability) 2-6 business days
|Africa||Registered Post (tracked) 9-11 business days|
The above shipping times have been calculated based on previous deliveries, are approximate and should not be taken as a guarantee of delivery within a specified time-frame.
International shipments may be subject to import taxes and/or customs fees. These fees may be applied to some packages by customs agents when a package reaches its destination country. The decision to apply duty to a shipment and the rate charged is at the discretion of the customs agent and is completely outside of the control of RPM Sports. All customs and related charges are the responsibility of the recipient.
The RPM Power® Barbells & Plates come with a lifetime home use guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
Malfunction defects that are a direct result of a manufacturing issue(s)
Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
An Olympic barbell without any plates on it is already a useful weight in and of itself and is a basic requirement for some of the best and more powerful exercises, such as deadlifts, squats and presses. Barbells, like other free weights, are much better than the machines at the gym because of the stabilization and coordination aspects they bring to your workouts - use more muscle groups as you balance and lift.
RPM Power Olympic Weight Bars are a workout essential. Choose from lighter, 1200mm bars to full-sized 2200mm bars to fit your squat rack, use with a bench or on their own. Knurled for a secure grip, this bar has a 28mm grip diameter. Suitable for Standard 2" weights.
The 5ft bar is great for home use without compromising on weightlifting load. With a considerable max load of 230kg means you won’t be selling yourself short in your sessions. The RPM Power Olympic bar is for anyone who’s focused on building muscle and perfecting thier form.
Diamond-knurled hand grips to reduce slippage and maximize grip with less need for chalk. Perfect for heavy compound movements such as deadlifts, squats and barbell bench press with confidence and in safe hands.
|Barbell Bar Silver - 1200mm 4ft 10kg||Barbell Bar Silver - 1500mm 5ft 12kg||Barbell Bar Silver - 1800mm 6ft 15kg||Barbell Bar Black - 2000mm 6.5ft 15kg||Barbell Bar Black - 2200mm 7ft 20kg|
|Max Weight Load||136kg||230kg||230kg||450kg||450kg|
|Dual Knurl Marks||No||No||Yes||Yes||Yes|
To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.
Person weighing 80kg
Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)
Yes the plates are available bundles/sets. Here are the available sets for purchase:
'50KG Bumper Plate Set' = 4 x10kg, 2 x5kg
'100KG Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg
'150kg Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg, 2x25kg
The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.
Most Power Racks measure 7ft or a little over 80" in width, enough to accommodate a minimum 7ft bar.
In order to safely rack a bar we recommend not to use a bar shorter than this, as you won't be able to load the sleeves.
The RPMPower Olympic Bar – Black 2200mm | 20kg