Prevent Drum Related RSI with Powerball Gyroscope

Powerball for Drummers

Intro
Intro

Used and trusted by professional and amateur drummers around the world, Powerball is a must-have device for all musicians serious about their instrument. Find out why over 4 million people worldwide have benefited from Powerball and see how you can use this powerful device to fine tune your drumming performance today.

Build Strength & EnduranceEnhance Finger DexterityRehabilitate Drumming-Related InjuriesPrevent RSI from Drumming

Benefits
Benefits

Build Strength & Endurance

Isometric training with Powerball is a highly efficient method of building muscle strength and endurance.

Stronger muscles with greater endurance capacity mean you can play for longer and reduces the risks of repetitive strain injuries on the elbows or wrists following long sessions.

In fact, if you’re feeling stiff or sore following 60 minutes of play, picking up and spinning Powerball for just 2-3 minutes will immediately reduce any discomfort and ensure full recovery prior to your next session – you can call it body armour for the wrists and arms.

Benefits
Benefits

Enhance Finger Dexterity

Powerball is a world-class device for active strengthening. Spinning Powerball at high speeds works the muscles along the entire kinetic chain of your arm – from your fingertips right up to your shoulder. As you spin, your muscles respond to the powerful isometric resistance created by Powerball, leaving them feeling strengthened and rejuvenated.
Strong and supple muscles are incredibly flexible and mobile – the ideal qualities for any practicing drummer. In this way, Powerball greatly enhances finger dexterity, making it particularly useful for those small, intricate stick movements that ultimately afford you greater control over your instrument.

Benefits
Benefits

Rehabilitate Drumming-Related Injuries

Practice and performance can take their toll and to a drummer constantly beating out the same fill, that can sometimes mean only one thing – injury. It may not always look like it but playing a musical instrument can have a serious impact on our muscles and joints. Constant repetitive movements, such as practicing the same fill or beat can cause severe strain on our fingers, hands and wrists, which often results in a repetitive strain injury (RSI) like carpal tunnel syndrome, tendinitis or tennis elbow. These conditions can be painful and, not only can they negatively impact your musical performance, but also your everyday life.

Powerball can effectively soothe and rehabilitate an RSI injury by promoting circulation and gently rebuilding strength in damaged muscles and tendons. Powerball eliminates hand pain, relieves sore fingers, rehabilitates wrist injuries and combats RSI, so you can get back to playing your instrument in no time at all.

Benefits
Benefits

Prevent RSI from Drumming

Most drumming-related injuries will develop as a result of continuous repetitive movements – like the constant practice of the same beat. When you practice the same rhythm over and over, your muscles remain fixed and will strain from the lack of diversity in your movements. This is how RSI like carpal tunnel syndrome, tendonitis, etc. can develop.

But how can you keep the symptoms of these conditions at bay, without affecting your playing?

One word – Powerball. Keep Powerball beside your drum kit and give it a quick spin before, after and throughout your practice session. Powerball will warm up/down your muscles and will boost circulation during those ‘static beats’ when you’re most at risk to injury. Powerball relieves any stiffness and keeps your muscles pumped with oxygen, so you don’t have to worry about RSI while you play.

Programs

Programs

Wrist Exercise Programs for Drummers

Using a Powerball for as little as 3 minutes daily will improve a drummer’s endurance while also helping them stay healthy from fingertip to shoulder. A full suite of physio designed strength & endurance exercises which target all of the muscle groups needed during play are available on the videos page of our website.

Download Program

Related
Related

A Must-Have Tool for Every Musician

Check out the pages below to see how Powerball can help you to enhance your musical performance today:

String PlayersGuitarWrist StrengtheningRepetitive Strain Injuries (RSI)Hand & Finger Strengthening

Testimonials
Testimonials

DRUM PLAY IMPROVED. ENDURANCE & FLUIDITY

As far as playing drums is concerned, powerball makes your grip stronger and more precise in using your strength. To gain control you can train your fingers separately by holding Powerball only with them and spinning more gently and it all makes you faster drummer. Also my arm condition is better, even playing for few hours almost without break is not tiring. Undeniably the best thing of exercising with Powerball is increasing the skill of moving your wrist fluently – that is a very necessary ability for good drumming. About a month after buying powerball my drum teacher noticed that I move my arms more smoothly and I am more conscious of motions I make.

Bartosz Holody
ul. Partyzantów
Poland

TENDINITIS IN THE HAND PREVENTING YOUR WORK?
PROBLEM SOLVED.

I’m 49 years old and work in a dialysis clinic where I must make a lot of accurate wrist movements from left to right and right to left many times daily. 7 years ago, I developed severe tendinitis and a cyst in my right hand.

I had surgery to remove the cyst but couldn’t cure the tendinitis. I went to a lot of doctors for rehabilitation but none of them could help me to get back to work. Then my son told me about Powerball® and I couldn’t let go of this little ball. It took me just 4 weeks of using Powerball® to get better and return to work. I’ve been using Powerball® from that day and haven’t had tendinitis again. Thanks for giving me my wrist back.

Jorge Rizzetto, Buenos Aires, Argentina.

 

RSI PREVENTING YOU FROM PLAYING MUSIC?
PROBLEM SOLVED.

I am a professional musician in a symphony orchestra in Glasgow, Scotland and experienced RSI problems down the front and back of my left forearm as a result of playing viola for a living. My arm and wrist were constantly throbbing from the moment I woke up in the morning.

I tried many different remedies for my problems; massages, acupuncture, ibuprofen cooling gel, stretches. Nothing helped. Then I saw Powerball® advertised online. Within 48hrs of its arrival, my problems were already getting noticeably better. After a just week the RSI had disappeared entirely. This was after a solid 8 months of problems. You can imagine how much this means to me, thank you so much!

Rik Evans, Glasgow, Scotland

POWERBALL® RESTORED MY CAREER.

In my case Powerball has restored my career.

I’m a tattoo artist and have been doing that for 10 years. The continuous vibration, weight of the machines and awkward angles has over the years put a lot of strain on my wrist and hands. With a growing business, I was working longer hours to the extent where I could barely use my working hand. I couldn’t open jars, could barely lift my machines or make a complete fist. I picked up a powerball and just used it for 10 minutes a day, finding it therapeutic and almost like a meditation. After only 3 days I was back at work and am amazed and grateful at the success and efficiency of this device.

Gemma Pallat
Rockdale, NSW
Australia

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