FAQ

Red light therapy uses specific wavelengths of red and near-infrared light to stimulate the body's natural healing processes. This non-invasive treatment can reduce inflammation, improve skin health, promote faster recovery, enhance cellular energy, and offer a variety of other wellness benefits.

The therapy offers numerous benefits, including improved skin health and anti-aging effects, reduced inflammation, faster muscle recovery, pain relief, better sleep, enhanced immune function, cognitive support, and more.

Typical sessions range from 10 to 20 minutes per treatment area. For optimal results, daily use is often recommended. Specific duration and frequency depend on individual needs and goals.

Red light therapy works best when used directly on bare skin. Clothing may block or reduce the light's effectiveness in reaching the targeted cells.

Red light: Delivered at 660nm, red light is readily absorbed by surface tissues and cells, leading to enhanced skin health and healing. Near-infrared Light: Delivered at 850nm, near infrared (NIR) light is invisible to the human eye, and penetrates into deeper tissues, leading to enhanced recovery
and inflammation support.

Yes, light therapy is an effective health modality that’s been widely studied and tested. Light therapy is a simple, non-invasive treatment that delivers red and near infrared (NIR) light to a person’s skin and cells. This is just like the wavelengths of light your body needs from sunlight, but without the heat or UV rays that may cause sun damage. Red and NIR light is a healthier alternative to all the bright blue light we’re surrounded by every day, which can make it harder to sleep and lead to other health problems.

All Red Therapy devices use red 660 nm and near-infrared (NIR) 850 nm. Unlike red light, near-infrared light is nearly invisible to the naked eye. When running both wavelengths at the same time, the near-infrared LEDs may appear off. This is due to the contrast of the red and near-infrared, as the red appears much more luminous to our eyes. Rest assured the LEDs are active and delivering a powerful dose of 850 nm

Light is Key for Balance and Good Health. Light is key to all life on earth, and it’s essential for human health and function. Light is energy that travels through the air with a specific frequency, or wavelength. Full-spectrum sunlight comes in various colors and wavelengths, like red and NIR light. Most people don’t get nearly enough light from their environments, which can have negative health consequences. Red and NIR light in particular has been shown to enhance cellular function, and support healthier sleep, skin, and recovery. Red light therapy devices isolate these wavelengths of red and NIR light and deliver them directly to your skin and cells. This lets you supplement the light you get from the sun, in the comfort of your home.

Definitely A big one! LEDs are the most effective technology for controlling the wavelength and direction of light therapy. They also allow for the delivery of high-intensity output with minimal heat. They're by far the most efficient source for light therapy.

This wavelength has more recently been shown in scientific evidence to be highly effective for skin renewal and wrinkle reduction, penetrating up to 10mm into the hypodermis to stimulate collagen production deep below the surface of the skin.

You can expect to see visible results in just 4 weeks when used consistently 10 minutes a day, 3 to 5 times per week.

Red light therapy is beneficial for a wide range of people seeking to enhance their overall health and wellness. It's ideal for athletes aiming to improve muscle recovery and performance, individuals dealing with chronic pain or inflammation, those focused on anti-aging and skin health, and anyone looking to boost sleep quality, cognitive function, and immune support. With its non-invasive, safe approach, red light therapy is a versatile option for promoting natural healing and cellular rejuvenation, making it suitable for use at home or in professional wellness spaces.