Freyja Wall-Mounted Multi-Gym Detailed Description
Named after Freyja, the Norse goddess associated with strength and beauty, the Freyja Wall-Mounted Multi-Gym brings together cable training, rack-based lifting and bodyweight exercise in a space-efficient design. Available in Standard and Foldable versions, it lets you choose the setup that best suits your training space.
Choose Standard or Foldable Freyja
Both models combine 2 × 90kg weight stacks, a 2:1 pulley ratio, aluminium pulleys and essential rack equipment. The key difference is how the rack fits into your space and how it is installed.
- Standard Freyja: a fixed, low-profile wall-mounted setup for a dedicated training area. It must be securely fixed to both the wall and floor before use.
- Foldable Freyja: an easy-folding wall-mounted setup that helps free up usable space when training is finished. It requires secure wall fixing only.
Model selection: choose Standard Freyja or Foldable Freyja from the product options. The specifications below are clearly separated by model.
Dual-Stack Cable Training
Each model has two independent 90kg weight stacks operating at a 2:1 pulley ratio. At full stack, this provides approximately 45kg of effective cable resistance per side, before friction. The ratio supports controlled cable work and manageable load progression for isolation exercises and functional movement patterns.
Build sessions around cable flyes, curls, triceps exercises, rows, functional presses and core work, using suitable attachments and exercise positions. Combine cable training with rack-based lifting and pull-ups for a versatile full-body routine.
Premium Aluminium Pulley System
Both the Standard and Foldable Freyja feature precision aluminium pulleys for smooth cable travel and controlled movement. This refined pulley feel supports repeated sets, from lighter isolation exercises to more demanding pulling work.
Standard Freyja Cable Adjustment & Construction
The Standard Freyja features dual adjustable cable columns with independent trolleys that glide along the uprights. An oversized pop-pin adjustment system enables quick, one-handed positioning, while an integrated safety pin secures the trolley during use. Front pulleys offer a wide swivel range for movements performed inside and outside the rack.
Reinforced galvanised steel cables and heavy-duty steel weight stacks support durable, consistent performance. Its 75 × 75 × 3mm steel frame brings cable and barbell training together within a compact wall-mounted structure.
Rack Functionality & Included Equipment
Freyja is more than a cable machine. Both versions include J-hooks and heavy-duty spotter arms for rack-based barbell training, adjustable band pegs for additional resistance-training options, and an integrated pull-up bar for bodyweight work.
- Your selected Standard or Foldable Freyja rack
- 2 × 90kg weight stacks
- Aluminium pulley system with a 2:1 ratio
- J-hooks
- Heavy-duty spotter arms
- Adjustable band pegs
- Integrated pull-up bar
Space Planning & Attachment Compatibility
Allow sufficient clearance for your selected model, barbell overhang, attachments and exercise movements. For the Foldable Freyja, also allow room for opening and closing the rack. Standard-model dimensions should not be used to plan a foldable installation.
The Standard Freyja is compatible with RPM Power rack attachments and cable attachments. Check individual attachment compatibility with your selected model before purchasing upgrades.
Looking for a complete Standard Freyja setup? Explore the Standard Freyja Bundle.
STANDARD FREYJA INSTALLATION: the rack must be securely fixed to both the wall and floor before use. Follow the supplied installation instructions.
FOLDABLE FREYJA INSTALLATION: the rack requires secure wall fixing only. Follow the supplied installation and folding instructions before use.