Full-body strength in a space-saving design

The Freyja Wall-Mounted Multi-Gym combines dual-stack cable training, rack-based lifting and pull-ups in one compact training station. Choose the Standard Freyja for a fixed, low-profile setup, or the Foldable Freyja for an easy-folding design that helps free up usable space between sessions.

ALUMINIUM PULLEY SYSTEM: precision pulleys support smooth cable travel and controlled movement on both models.

TWO MODELS. DUAL 90KG STACKS: choose the rack format that suits your space without changing the weight-stack capacity.

KEY SPECIFICATIONS
Cable resistance — both models2 × 90kg weight stacks with a 2:1 pulley ratio — approximately 45kg effective resistance per side at full stack.
Included rack equipment — both modelsJ-hooks, heavy-duty spotter arms, adjustable band pegs and an integrated pull-up bar.
Standard FreyjaFixed wall-mounted design. Must be secured to both the wall and floor. 
Foldable FreyjaEasy folding design with wall-only fixing. 
Choose your model: select Standard Freyja or Foldable Freyja from the product options before adding to your basket.

Installation requirement: securely install your selected model before use and follow its supplied instructions. Standard Freyja requires wall and floor fixing; Foldable Freyja requires wall fixing only.

Freyja Wall-Mounted Multi-Gym Detailed Description

Named after Freyja, the Norse goddess associated with strength and beauty, the Freyja Wall-Mounted Multi-Gym brings together cable training, rack-based lifting and bodyweight exercise in a space-efficient design. Available in Standard and Foldable versions, it lets you choose the setup that best suits your training space.

Choose Standard or Foldable Freyja

Both models combine 2 × 90kg weight stacks, a 2:1 pulley ratio, aluminium pulleys and essential rack equipment. The key difference is how the rack fits into your space and how it is installed.

  • Standard Freyja: a fixed, low-profile wall-mounted setup for a dedicated training area. It must be securely fixed to both the wall and floor before use.
  • Foldable Freyja: an easy-folding wall-mounted setup that helps free up usable space when training is finished. It requires secure wall fixing only.
Model selection: choose Standard Freyja or Foldable Freyja from the product options. The specifications below are clearly separated by model.

Dual-Stack Cable Training

Each model has two independent 90kg weight stacks operating at a 2:1 pulley ratio. At full stack, this provides approximately 45kg of effective cable resistance per side, before friction. The ratio supports controlled cable work and manageable load progression for isolation exercises and functional movement patterns.

Build sessions around cable flyes, curls, triceps exercises, rows, functional presses and core work, using suitable attachments and exercise positions. Combine cable training with rack-based lifting and pull-ups for a versatile full-body routine.

Premium Aluminium Pulley System

Both the Standard and Foldable Freyja feature precision aluminium pulleys for smooth cable travel and controlled movement. This refined pulley feel supports repeated sets, from lighter isolation exercises to more demanding pulling work.

Standard Freyja Cable Adjustment & Construction

The Standard Freyja features dual adjustable cable columns with independent trolleys that glide along the uprights. An oversized pop-pin adjustment system enables quick, one-handed positioning, while an integrated safety pin secures the trolley during use. Front pulleys offer a wide swivel range for movements performed inside and outside the rack.

Reinforced galvanised steel cables and heavy-duty steel weight stacks support durable, consistent performance. Its 75 × 75 × 3mm steel frame brings cable and barbell training together within a compact wall-mounted structure.

Rack Functionality & Included Equipment

Freyja is more than a cable machine. Both versions include J-hooks and heavy-duty spotter arms for rack-based barbell training, adjustable band pegs for additional resistance-training options, and an integrated pull-up bar for bodyweight work.

  • Your selected Standard or Foldable Freyja rack
  • 2 × 90kg weight stacks
  • Aluminium pulley system with a 2:1 ratio
  • J-hooks
  • Heavy-duty spotter arms
  • Adjustable band pegs
  • Integrated pull-up bar

Space Planning & Attachment Compatibility

Allow sufficient clearance for your selected model, barbell overhang, attachments and exercise movements. For the Foldable Freyja, also allow room for opening and closing the rack. Standard-model dimensions should not be used to plan a foldable installation.

The Standard Freyja is compatible with RPM Power rack attachments and cable attachments. Check individual attachment compatibility with your selected model before purchasing upgrades.

Looking for a complete Standard Freyja setup? Explore the Standard Freyja Bundle.

STANDARD FREYJA INSTALLATION: the rack must be securely fixed to both the wall and floor before use. Follow the supplied installation instructions.
FOLDABLE FREYJA INSTALLATION: the rack requires secure wall fixing only. Follow the supplied installation and folding instructions before use.

Rack Type

Standard Freyja Multi-Gym, Foldable Freyja Multi-Gym

Standard Freyja Specifications

The following dimensions and frame specifications apply to the Standard Freyja only.

  • Height: 2343mm
  • Depth: 619mm
  • Depth with spotter arms: 1198mm
  • Width / upright width: 1250mm
  • Width across upright feet: 1335mm
  • Internal width: 1100mm
  • Steel tube size: 75 × 75 × 3mm
  • Weight stacks: 2 × 90kg
  • Pulley ratio: 2:1
  • Product weight: 350kg
  • Packaged weight: 370kg
  • Installation: wall and floor fixing required

Foldable Freyja Specifications

  • Design: wall-mounted rack with an easy folding design
  • Weight stacks: 2 × 90kg
  • Pulley ratio: 2:1
  • Pulleys: aluminium
  • Product weight: 310kg
  • Packaged weight: 340kg
  • Installation: wall fixing only

The daily cut-off times for orders dispatched from RPM Power is 12pm. We aim to dispatch orders within the time frames outlined on our Shipping & Deliveries page. All times are measured in business days only and exclude weekends and Republic of Ireland public holidays.

Dispatch and delivery timeframes should be considered as estimates and are not guaranteed. These can vary during peak seasons and end-of-sale periods. We will draw your attention to any dispatch delays that may be occurring during these periods with a notice on our website.

Parcel orders: Small/lightweight items are dispatched via the courier network and automated tracking details will be provided to you. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others.

 Pallet orders: Heavy/oversized items are dispatched via the pallet network. Please note that there is no tracking reference provided for pallet deliveries and they are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.

All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.

Description
Detailed Description
Specifications
Shipping
Warranty

 
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Full-body strength in a space-saving design

The Freyja Wall-Mounted Multi-Gym combines dual-stack cable training, rack-based lifting and pull-ups in one compact training station. Choose the Standard Freyja for a fixed, low-profile setup, or the Foldable Freyja for an easy-folding design that helps free up usable space between sessions.

ALUMINIUM PULLEY SYSTEM: precision pulleys support smooth cable travel and controlled movement on both models.

TWO MODELS. DUAL 90KG STACKS: choose the rack format that suits your space without changing the weight-stack capacity.

KEY SPECIFICATIONS
Cable resistance — both models2 × 90kg weight stacks with a 2:1 pulley ratio — approximately 45kg effective resistance per side at full stack.
Included rack equipment — both modelsJ-hooks, heavy-duty spotter arms, adjustable band pegs and an integrated pull-up bar.
Standard FreyjaFixed wall-mounted design. Must be secured to both the wall and floor. 
Foldable FreyjaEasy folding design with wall-only fixing. 
Choose your model: select Standard Freyja or Foldable Freyja from the product options before adding to your basket.

Installation requirement: securely install your selected model before use and follow its supplied instructions. Standard Freyja requires wall and floor fixing; Foldable Freyja requires wall fixing only.

Freyja Wall-Mounted Multi-Gym Detailed Description

Named after Freyja, the Norse goddess associated with strength and beauty, the Freyja Wall-Mounted Multi-Gym brings together cable training, rack-based lifting and bodyweight exercise in a space-efficient design. Available in Standard and Foldable versions, it lets you choose the setup that best suits your training space.

Choose Standard or Foldable Freyja

Both models combine 2 × 90kg weight stacks, a 2:1 pulley ratio, aluminium pulleys and essential rack equipment. The key difference is how the rack fits into your space and how it is installed.

  • Standard Freyja: a fixed, low-profile wall-mounted setup for a dedicated training area. It must be securely fixed to both the wall and floor before use.
  • Foldable Freyja: an easy-folding wall-mounted setup that helps free up usable space when training is finished. It requires secure wall fixing only.
Model selection: choose Standard Freyja or Foldable Freyja from the product options. The specifications below are clearly separated by model.

Dual-Stack Cable Training

Each model has two independent 90kg weight stacks operating at a 2:1 pulley ratio. At full stack, this provides approximately 45kg of effective cable resistance per side, before friction. The ratio supports controlled cable work and manageable load progression for isolation exercises and functional movement patterns.

Build sessions around cable flyes, curls, triceps exercises, rows, functional presses and core work, using suitable attachments and exercise positions. Combine cable training with rack-based lifting and pull-ups for a versatile full-body routine.

Premium Aluminium Pulley System

Both the Standard and Foldable Freyja feature precision aluminium pulleys for smooth cable travel and controlled movement. This refined pulley feel supports repeated sets, from lighter isolation exercises to more demanding pulling work.

Standard Freyja Cable Adjustment & Construction

The Standard Freyja features dual adjustable cable columns with independent trolleys that glide along the uprights. An oversized pop-pin adjustment system enables quick, one-handed positioning, while an integrated safety pin secures the trolley during use. Front pulleys offer a wide swivel range for movements performed inside and outside the rack.

Reinforced galvanised steel cables and heavy-duty steel weight stacks support durable, consistent performance. Its 75 × 75 × 3mm steel frame brings cable and barbell training together within a compact wall-mounted structure.

Rack Functionality & Included Equipment

Freyja is more than a cable machine. Both versions include J-hooks and heavy-duty spotter arms for rack-based barbell training, adjustable band pegs for additional resistance-training options, and an integrated pull-up bar for bodyweight work.

  • Your selected Standard or Foldable Freyja rack
  • 2 × 90kg weight stacks
  • Aluminium pulley system with a 2:1 ratio
  • J-hooks
  • Heavy-duty spotter arms
  • Adjustable band pegs
  • Integrated pull-up bar

Space Planning & Attachment Compatibility

Allow sufficient clearance for your selected model, barbell overhang, attachments and exercise movements. For the Foldable Freyja, also allow room for opening and closing the rack. Standard-model dimensions should not be used to plan a foldable installation.

The Standard Freyja is compatible with RPM Power rack attachments and cable attachments. Check individual attachment compatibility with your selected model before purchasing upgrades.

Looking for a complete Standard Freyja setup? Explore the Standard Freyja Bundle.

STANDARD FREYJA INSTALLATION: the rack must be securely fixed to both the wall and floor before use. Follow the supplied installation instructions.
FOLDABLE FREYJA INSTALLATION: the rack requires secure wall fixing only. Follow the supplied installation and folding instructions before use.

Rack Type

Standard Freyja Multi-Gym, Foldable Freyja Multi-Gym

Standard Freyja Specifications

The following dimensions and frame specifications apply to the Standard Freyja only.

  • Height: 2343mm
  • Depth: 619mm
  • Depth with spotter arms: 1198mm
  • Width / upright width: 1250mm
  • Width across upright feet: 1335mm
  • Internal width: 1100mm
  • Steel tube size: 75 × 75 × 3mm
  • Weight stacks: 2 × 90kg
  • Pulley ratio: 2:1
  • Product weight: 350kg
  • Packaged weight: 370kg
  • Installation: wall and floor fixing required

Foldable Freyja Specifications

  • Design: wall-mounted rack with an easy folding design
  • Weight stacks: 2 × 90kg
  • Pulley ratio: 2:1
  • Pulleys: aluminium
  • Product weight: 310kg
  • Packaged weight: 340kg
  • Installation: wall fixing only

The daily cut-off times for orders dispatched from RPM Power is 12pm. We aim to dispatch orders within the time frames outlined on our Shipping & Deliveries page. All times are measured in business days only and exclude weekends and Republic of Ireland public holidays.

Dispatch and delivery timeframes should be considered as estimates and are not guaranteed. These can vary during peak seasons and end-of-sale periods. We will draw your attention to any dispatch delays that may be occurring during these periods with a notice on our website.

Parcel orders: Small/lightweight items are dispatched via the courier network and automated tracking details will be provided to you. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others.

 Pallet orders: Heavy/oversized items are dispatched via the pallet network. Please note that there is no tracking reference provided for pallet deliveries and they are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.

All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.

Description
Detailed Description
Specifications
Shipping
Warranty

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