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Prowler Dog Sled Elite

Elite Heavy-duty power sled with multi-surface use and attachment options for push, pull & sprint training.

299.99 599.99

 
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Power Rack Safety Straps

Heavy-duty safety straps for power racks – protect your bar, reduce noise, and lift with confidence.

from 99.99 159.99

 
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Weighted Power Bags Pro (Filled)

Fillable PVC sandbags with foam lining and 5 handles for dynamic functional strength training.

from 32.99 49.99

 
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Heavy-duty power sled with multi-surface use and attachment options for push, pull & sprint training.

from 229.99 349.99

 
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from 44.99 59.99

 
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Commercial Hex Dumbbell Stand

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Hex Dumbbell Pairs 2.5-50kg with Stand

Durable hex dumbbells from 2.5kg–50kg. Premium grip, compact, anti-roll design. Sold as pairs.

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Elite Weighted Power Bags (Filled)

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from 49.99 79.99

 
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Leg Press Machine Colossus (Plate-loaded)

Heavy-duty leg press with 47kg base load, 4 pegs, 3 backrest angles & 322kg build. Smooth, secure & commercial-grade.

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Lat Pull Down Cable Attachments (5-Piece Set)

Complete 5-Piece lat handle set with various sizes for multi-angle pulldowns

129.99 199.99

Apex Rack Dual Pulley Cable

Train every angle with 2×120kg stacks, 23 height points & multi-grip bar. Built tough for serious strength work.

2,399.99 3,999.99

 
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Jammer Arms Pair | Rack Attachment (75mm x 75mm)

Robust drop-in Jammer Arms with locking mechanism for 75x75mm boxed-steel rack uprights

249.99 499.99

Wall-Mounted Barbell Holders

Heavy-duty barbell wall holders for Olympic, axle & short bars – space-saving with protective padding

from 16.99 29.99

Wrist & Ankle Weights Pair (0.5kg – 2kg)

Add resistance to walks or workouts. Soft, adjustable weights for speed & endurance gains.

from 9.99 16.99

Barbell & Weight Plate Storage Tree

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149.99 349.99

 
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Adjustable Dumbbells 11kg (Pair)

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149.99 239.99

 
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Viking Press Attachment

Multi-grip landmine handle with 38cm spacing. Fits 2” barbells. Ideal for overhead pressing.

44.99 99.99

 
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Barbell & Weight Plate Storage Tree (Wall-Mounted)

Holds 300kg of 2" plates + 4 bars. Rubber-lined, anti-rust rack keeps your gym organised & gear protected.

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Olympic EZ Curl Bar Elite 10kg

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99.99 169.99

 
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Olympic Barbell Essential 7ft 20kg (Silver)

7ft essential bar with center knurl, bronze bushings, and 320kg capacity for squat, bench, and deadlift.

99.99 169.99

Olympic Barbell Elite 7ft 20kg (Black)

7ft black barbell with 10 needle bearings, dual knurl marks & 450kg capacity for elite Olympic & power lifts.

199.99 249.99

 
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Olympic Closed Hex Bar

Closed hex trap bar with raised knurled handles, 320kg max load, ideal for deadlifts, shrugs & farmers carries.

169.99 179.99

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Premium drop-in Spotter Arms for barbell security on 75x75mm boxed-steel rack uprights

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BARBELL AND PLATE FAQ RPMPOWER
Product Weight(KG) Width Outer Diameter Inner Diameter
plates plates plates plates plates
Elite Bumper Plate - 5kg 5 28mm 450mm 2" Olympic Standard
Elite Bumper Plate - 10kg 10 41mm 450mm 2" Olympic Standard
Elite Bumper Plate - 15kg 15 63mm 450mm 2" Olympic Standard
Elite Bumper Plate - 20kg 20 78mm 450mm 2" Olympic Standard
Elite Bumper Plate - 25kg 25 83mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 5kg 5 28mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 10kg 10 41mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 15kg 15 63mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 20kg 20 78mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 25kg 25 83mm 450mm 2" Olympic Standard
Essential Bumper Plate - 5kg 5 25mm 450mm 2" Olympic Standard
Essential Bumper Plate - 10kg 10 37mm 450mm 2" Olympic Standard
Essential Bumper Plate - 15kg 15 55mm 450mm 2" Olympic Standard
Essential Bumper Plate - 20kg 20 75mm 450mm 2" Olympic Standard
Essential Bumper Plate - 25kg 25 94mm 450mm 2" Olympic Standard
Product Bar Length Shaft Sleeve Length Sleeve Diameter Shaft Diameter Needle Bearing Knurl Marks Knurling Weight (KG) Max Loading Coating
barbells barbells barbells barbells barbells barbells barbells barbells barbells barbells barbells
Elite Olympic Bar - 1200mm 4ft 10kg 1200mm (4ft) 82cm 17cm 50mm 28mm 2 No Mountain Knurl 10 136KG Silver Zinc
Elite Olympic Bar - 1500mm 5ft 12kg 1500mm (5ft) 100cm 23cm 50mm 28mm 2 IPF Marks Mountain Knurl 12 230KG Silver Zinc
Elite Olympic Bar - 1800mm 6ft 15kg 1800mm (6ft) 128cm 23cm 50mm 28mm 4 IPF Marks Mountain Knurl 15 230KG Silver Zinc
Elite Olympic Bar - 2000mm 6.5ft 15kg 2010mm (6.5ft) 131cm 32.5cm 50mm 25mm 4 IPF &amp IWF Hill Knurl 15 450KG Black Zinc
Elite Olympic Bar - 2200mm 7ft 20kg 2020mm (7ft) 131cm 41.5cm 50mm 28mm 10 IPF &amp IWF Hill Knurl 20 450KG Black Zinc
Elite 6ft Olympic Bar - (Black &amp Red) - 1800mm 1800mm (6ft) 128cm 24.5cm 50mm 28mm 4 IPF Marks Mountain Knurl 15 230KG Black Zinc
Elite 6ft Aluminium Technique Bar - (Red/Silver) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite 6ft Aluminium Technique Bar - (Pink/Silver) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite 6ft Aluminium Technique Bar - (Blue/Black) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite EZ Curl Bar - 1200mm | 10kg 1200mm (4ft) 128cm 17cm 50mm 28mm 2 None Mountain Knurl 10 136KG Silver Zinc
Essential Olympic Bar - 1500mm 1500mm (5ft) 96cm 24.5cm 50mm 28mm 0 None Light Knurl 9.4 120KG Chrome
Essential Olympic Bar - 1800mm 1800mm (6ft) 117cm 29cm 50mm 28mm 0 IPF Marks Light Knurl 11.3 160KG Chrome
Essential Olympic Bar - 2200mm 2200mm (7ft) 132cm 41cm 50mm 28mm 0 IPF Marks Light Knurl 11.3 320KG Chrome

To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.

Example:
Person weighing 80kg

Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)

Yes the plates are available bundles/sets. Here are the available sets for purchase:

'60KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg
'100KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg, 2 x 20kg
'150kg Bumper Plate Set' = 2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg, 2 x 25kg

The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.

Rack Type R4500 R4000 ULTRA R2500 WALL FOLDING QUARTER
SKU PRACK110 R4000 SRACK65 PRACK68 WFMR SRACK40
7ft Elite BBBB2200 YES YES YES YES YES YES
7ft Essential BASBAR2200 YES YES YES YES YES YES
6.5ft Elite BBBB2000 YES YES YES YES YES YES
6ft Elite BBBRB1800, BBBS1800 YES YES YES YES YES YES
6ft Essential YES YES YES YES YES YES NO
6ft Technique YES YES YES YES YES YES YES