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RAISED HANDLES: The Olympic Hex Trap Bar combines the flush handle of a regular hex bar with a raised grip handle to create a multifunctional specialty barbell. Crafted with 25mm knurled neutral handles that provide a firm, sturdy grip as you lift.
PERFECT DEADLIFT/ SHOULDER SHRUG: With the trap bar, basic movements such as the deadlift is much less technical. It’s easier to get into a good position with an upright torso and a flat back with a hex bar. Unlike with a regular bar, the trap bar doesn’t scrape your shins, your knees come further forward and your hips can sit lower. The hex bar’s is built for a neutral grip (palms facing in towards each other). A double-overhand pronated grip with a straight bar puts more stress and a weaker hold. Also perform farmers carries, Romanian deadlifts and even bench press with your trap bar.
AVOID LOWER BACK PAIN: Hex bars place less of the barbell load on the lower back in comparison to regular barbells. Being ‘inside’ the bar, the weight is closer to your centre of gravity, the deadlift bar load is distributed more evenly across the body, minimizing risk of injury.
MAX LOAD 320KG/700LBS: This hexagonal design, made to support a weight capacity of up to 320kg-pounds, allows you to lift safer, isolates certain muscle groups, and will last you a lifetime.
2 x Spring Collars Included
Weight | 22 kg |
---|---|
Dimensions | 1400 × 590 × 125 cm |
Product Type | Barbell |
Weight | 22kg |
- 1400mm/ 4.6ft
- Sleeve Length: 23cm
- Max Load: 320kg/700lbs
- Bar Weight: 22kg
- Fits standard 2-inch Olympic weight plates
- L1400mm x W580mm x H125mm
Bars are coated in black paint, any metal-to-metal contact with the coated sleeves (such as adding and/or removing plates) may cause wear on the finish. This is a specialty bar built for purpose, expect visible welds and marks as a result of manufacturing. While we do our utmost to protect the bars for shipping, bars may be subject to small cosmetic scuffs that won’t impact the use of the product.
Republic of Ireland
- Courier Tracked 1-3 business days
- *70% of orders are next day delivery
- Courier Untracked (Palet) 2-5 business days (see below for additional info on palet deliveries)
We dispatch all orders Monday to Friday (except public and national holidays) within 24 hours.
During peak periods (Christmas etc.) we will do everything we can to dispatch your order so that it is received within 3-5 business days, however, orders may be delayed due to very high volume of orders.
Palet Delivery Information:
Larger products, such as rowing machines, exercise bikes, heavy dumbbells and all products weighing over 45kg are always delivered on a palet. Please note that there is no tracking reference for palet delivery but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service ONLY meaning that the delivery driver will NOT bring your item inside.
Additional Information:
In order to ensure the minimal cost for customers ordering multiple items, some items may arrive in more than 1 delivery. Please check the status of all tracking number(s) provided prior to contacting us
Please read our full shipping terms and conditions here.
The RPM Power® Barbells & Plates come with a lifetime home-use guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
Malfunction defects that are a direct result of a manufacturing issue(s)
Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
Closed Trap Bar
Trap specialty bar is great for beginners, as well as athletes dealing with nagging back issues or rehabbing from other injuries.
Training with a Trap Bar develops power as well as raw strength, and the carry-over from this kind of training into other sports is undeniable – Olympic weightlifters, Ironman athletes and powerlifters, and professional athletes alike can all benefit from incorporating Trap Bar deadlifts into their training.
Product Highlights
- 1400mm Length
- Sleeve Length: 23cm
- Max Load: 320kg
- Bar Weight: 20kg
- Compatible with Standard 2" Olympic Plates
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