Sale

Prone Row Bench Elite

Elite prone row bench with dual-rail system, bar hooks & 350kg capacity for back power.

499.99 999.99

Tricep Rope Cable Attachment

Heavy-duty nylon tricep rope with rubber grips. Fits all pulley systems. Perfect for pulldowns & extensions.

14.99 29.99

Single Head Tricep Rope Attachment

Rotating single handle with rubber grip for isolated curls, tricep pushdowns & lateral raises.

9.99 19.99

 
Sale

Kettlebell Dumbbell Grip Handle

Convert dumbbells into kettlebells instantly. Grippy, secure, and space-saving for home gyms.

19.99 39.99

Hex Dumbbell Pairs 2.5-10kg with Stand (19-Piece Set)

9 pairs from 2.5–10kg with diamond knurl grip and anti-roll heads. Rack included.

499.99 549.99

 
Sale

Hip Thrust Belt

Add hip thrusts anywhere with padded belt that supports up to 45kg. Fast setup, great for glutes.

9.99 39.99

 
Sale

Prone Row Bench Essential

Classic commercial prone row bench with J-hooks & 350kg capacity for focused back training.

399.99 699.99

Landmine Barbell Bomb

Silicone landmine insert for 2” barbells. 360° rotation enables presses, rows & twists anywhere.

14.99 49.99

 
Sale

Deadlift T-Platform

Commercial lifting platform with dual-density drop zones & timber centre – rig compatible

749.99 1,499.99

Adjustable Tib Bar (Tibialis Trainer)

Height-adjustable Tib Bar with 200kg capacity for ankle mobility & shin splint prevention.

49.99 69.99

Olympic Barbell Elite 6.5ft 15kg (Black)

Elite 6.5ft black bar with 25mm shaft, 450kg load, dual knurl marks & smooth needle bearings for clean lifts.

179.99 225

Nordic Hamstring Curl Strap

Adjustable strap for Nordic curls, core work, or sit-ups. Fits under any door.

24.99 49.99

Hex Dumbbell Pairs 40-50kg with Stand (11-Piece Set)

Heavy set of 5 pairs (40–50kg). Premium rubber dumbbells with rack. Designed for serious lifters.

1,429.99 1,899.99

Hex Dumbbell Pairs 2.5-50kg with Stand (33-Piece Set)

Durable hex dumbbells from 2.5kg–50kg. Premium grip, compact, anti-roll design. Sold as pairs.

3,299.99 3,599.99

Spotter Arms Essential | Rack Attachment (Pair)

Drop-in Spotter Arms for barbell security on 75x75mm boxed-steel rack uprights

from 89.99 159.99

J-Hooks Essential | Rack Attachment (Pair)

Precision-engineered J-Hooks for 75x75mm uprights. 200kg load. Solid steel. Perfect rack upgrade. Sold as pair.

39.99 69.99

J-Hooks Elite | Rack Attachment (Pair)

Premium drop-in J-hooks for barbell racking on 75x75mm boxed-steel rack uprights

59.99 99.99

Wrist Roller

PVC handle roller builds forearm & wrist strength. Compatible with 2” plates. 50kg max capacity.

29.99 39.99

Hex Dumbbell Pairs 17.5-30kg with Stand (11-Piece Set)

Includes 17.5kg–30kg (6 pairs). 20kg pair missing, reflected in price. Premium rack and grip.

969.99 1,249

Hex Dumbbell Pairs 5-40kg with Stand (15-Piece Set)

7-pair heavy-duty hex dumbbells (5–40kg) with 3-tier rack. Rubber-coated & anti-roll. Easy storage, max durability.

899.99 1,499.99

Ionic Gyroscopic Exerciser

Self-powered gyroscopic trainer delivering 100lb+ resistance for total upper body strength.

169.99 199

Hex Dumbbell Pairs 30-50kg (10-Piece Set)

Premium hex dumbbell pairs from 30kg–50kg. Heavy-duty rubber coating with etched handles for pro-level workouts.

1,149.99 1,349.99

Weightlifting Belt Essential

8mm PU leather belt with soft feel and double-prong buckle. Comfortable, supportive lift.

14.99 29.99

 
Sale

Weightlifting Wrist Wraps (Pair)

Elastic wrist wraps with thumb loop and velcro for adjustable support. Unisex and durable.

3.99 14.99


BARBELL AND PLATE FAQ RPMPOWER
Product Weight(KG) Width Outer Diameter Inner Diameter
plates plates plates plates plates
Elite Bumper Plate - 5kg 5 28mm 450mm 2" Olympic Standard
Elite Bumper Plate - 10kg 10 41mm 450mm 2" Olympic Standard
Elite Bumper Plate - 15kg 15 63mm 450mm 2" Olympic Standard
Elite Bumper Plate - 20kg 20 78mm 450mm 2" Olympic Standard
Elite Bumper Plate - 25kg 25 83mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 5kg 5 28mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 10kg 10 41mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 15kg 15 63mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 20kg 20 78mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 25kg 25 83mm 450mm 2" Olympic Standard
Essential Bumper Plate - 5kg 5 25mm 450mm 2" Olympic Standard
Essential Bumper Plate - 10kg 10 37mm 450mm 2" Olympic Standard
Essential Bumper Plate - 15kg 15 55mm 450mm 2" Olympic Standard
Essential Bumper Plate - 20kg 20 75mm 450mm 2" Olympic Standard
Essential Bumper Plate - 25kg 25 94mm 450mm 2" Olympic Standard
Product Bar Length Shaft Sleeve Length Sleeve Diameter Shaft Diameter Needle Bearing Knurl Marks Knurling Weight (KG) Max Loading Coating
barbells barbells barbells barbells barbells barbells barbells barbells barbells barbells barbells
Elite Olympic Bar - 1200mm 4ft 10kg 1200mm (4ft) 82cm 17cm 50mm 28mm 2 No Mountain Knurl 10 136KG Silver Zinc
Elite Olympic Bar - 1500mm 5ft 12kg 1500mm (5ft) 100cm 23cm 50mm 28mm 2 IPF Marks Mountain Knurl 12 230KG Silver Zinc
Elite Olympic Bar - 1800mm 6ft 15kg 1800mm (6ft) 128cm 23cm 50mm 28mm 4 IPF Marks Mountain Knurl 15 230KG Silver Zinc
Elite Olympic Bar - 2000mm 6.5ft 15kg 2010mm (6.5ft) 131cm 32.5cm 50mm 25mm 4 IPF &amp IWF Hill Knurl 15 450KG Black Zinc
Elite Olympic Bar - 2200mm 7ft 20kg 2020mm (7ft) 131cm 41.5cm 50mm 28mm 10 IPF &amp IWF Hill Knurl 20 450KG Black Zinc
Elite 6ft Olympic Bar - (Black &amp Red) - 1800mm 1800mm (6ft) 128cm 24.5cm 50mm 28mm 4 IPF Marks Mountain Knurl 15 230KG Black Zinc
Elite 6ft Aluminium Technique Bar - (Red/Silver) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite 6ft Aluminium Technique Bar - (Pink/Silver) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite 6ft Aluminium Technique Bar - (Blue/Black) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite EZ Curl Bar - 1200mm | 10kg 1200mm (4ft) 128cm 17cm 50mm 28mm 2 None Mountain Knurl 10 136KG Silver Zinc
Essential Olympic Bar - 1500mm 1500mm (5ft) 96cm 24.5cm 50mm 28mm 0 None Light Knurl 9.4 120KG Chrome
Essential Olympic Bar - 1800mm 1800mm (6ft) 117cm 29cm 50mm 28mm 0 IPF Marks Light Knurl 11.3 160KG Chrome
Essential Olympic Bar - 2200mm 2200mm (7ft) 132cm 41cm 50mm 28mm 0 IPF Marks Light Knurl 11.3 320KG Chrome

To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.

Example:
Person weighing 80kg

Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)

Yes the plates are available bundles/sets. Here are the available sets for purchase:

'60KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg
'100KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg, 2 x 20kg
'150kg Bumper Plate Set' = 2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg, 2 x 25kg

The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.

Rack Type R4500 R4000 ULTRA R2500 WALL FOLDING QUARTER
SKU PRACK110 R4000 SRACK65 PRACK68 WFMR SRACK40
7ft Elite BBBB2200 YES YES YES YES YES YES
7ft Essential BASBAR2200 YES YES YES YES YES YES
6.5ft Elite BBBB2000 YES YES YES YES YES YES
6ft Elite BBBRB1800, BBBS1800 YES YES YES YES YES YES
6ft Essential YES YES YES YES YES YES NO
6ft Technique YES YES YES YES YES YES YES