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SHOP
- Deals & Offers
  - Deals View All >
    
    Black November Sale
    
    PRICES SO GOOD YOU'LL THINK WE'VE BEEN HACKED.
    
    All Sale Items
    
    Clearance Items
    
    Home Gym Bundles
    
    Cardio Deals
    
    Fitness Items
    
    View All
    
    BLACK NOVEMBER
    
    All Sale Items
    
    Clearance Items
    
    Home Gym Bundles
    
    Cardio Deals
    
    Fitness Items
    
    View All
- New & Coming Soon
  - New Products & Coming Soon View All >
    
    Red Light Therapy
    
    Tailor Made for Enhancing Your Wellbeing
    
    Sled Attachments
    
    Interval Gym Timer
    
    Crossover Bundle V3
    
    SpinMax Elite
    
    Ice Baths
    
    View All
    
    Red Light Therapy
    
    Massage Guns
    
    Foam Rollers
    
    Tape & Strapping
    
    Red Light Therapy
    
    Ice Baths
    
    View All
- Equipment
- Racks
  - - - Racks View All >
        
        Rack Bundles
        
        Something for every level and budget.
        
        Home Gym Racks
        
        Commercial Racks
        
        Norse Range Multigyms
        
        Wall & Floor Mounted Rigs
        
        Rack & Rig Attachments
        
        View All
        
        Rack Bundles
        
        Home Gym Racks
        
        Commercial Racks
        
        Norse Range Multigyms
        
        Wall & Floor Mounted
        
        Rack Attachments
        
        View All
- Machines
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    Elite Strength Training
    
    Selectorized Machines
    
    Cable Weight Machines
    
    Plate Loaded Machines
    
    Hyperextension Machines
    
    Other Machines
    
    View All
    
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    Selectorized Machines
    
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    Hyperextension Machines
    
    Other Machines
    
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        Get More, Pay Less.
        
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        Air Ski Machine
        
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- Weight Benches
  - Weight Benches View All >
    
    Dumbbells & Weight Benches
    
    A Match Made in Heaven
    
    Home Use
    
    Commercial Use
    
    Multifunctional
    
    Other Benches
    
    Bench Deals
    
    View All
    
    Dumbbells & Weight Benches
    
    Home Use
    
    Commercial Use
    
    Multifunctional Benches
    
    Other Benches
    
    Bench Deals
    
    View All
- Others
  - Others View All >
    
    Gym Flooring
    
    Multiple Sizes, Colours & Materials Available
    
    Storage
    
    Weight Belts & Wrist Wraps
    
    Accessories
    
    Prowler Sleds
    
    All Flooring & Mats
    
    View All
    
    Gym Flooring
    
    Storage
    
    Weight Belts & Wrist Wraps
    
    Accessories
    
    Prowler Sleds
    
    All Flooring & Mats
    
    View All
- Weight Training
- Barbells
  - Others View All >
    
    Elite Olympic Barbells
    
    Multiple Weights & Types Available.
    
    Essential Barbells
    
    Deadlift & Hex Barbells
    
    Specialized Barbells
    
    Barbell Accessories
    
    Barbell Storage
    
    View All
    
    Elite Olympic Barbells
    
    Essential Olympic Barbells
    
    Deadlift & Hex Barbells
    
    Specialized Barbells
    
    Accessories
    
    Barbell Storage
    
    View All
- Weight Plates
  - Weight Plates View All >
    
    Weight Plates
    
    Multiple Colours & Types Available
    
    Elite Weight Plates
    
    Essential Weight Plates
    
    Tri-Grip Weight Plates
    
    Weight Plate Accessories
    
    Weight Plate Storage
    
    View All
    
    Weight Plates
    
    Elite Weight Plates
    
    Essential Weight Plates
    
    Tri-Grip Weight Plates
    
    Plate Accessories
    
    Plate Storage
    
    View All
- Dumbbells
  - Dumbbells View All >
    
    Dumbbells
    
    Available in a wide range of weights & models
    
    Hex Dumbbells
    
    Neoprene Dumbbells
    
    Adjustable Dumbbells
    
    Dumbbell Racks
    
    Dumbbell Deals
    
    View All
    
    Dumbbells
    
    Hex Dumbbells
    
    Neoprene Dumbbells
    
    Adjustable Dumbbells
    
    Dumbbell Racks
    
    Dumbbell Deals
    
    View All
- Weights
  - Other Weights View All >
    
    Weight Training
    A wide variety of weights & accessories
    
    Kettlebells
    
    Weight Vests
    
    Weighted Sandbags
    
    Weighted Balls
    
    Weightlifting Accessories
    
    View All
    
    Weight Training
    
    Kettlebells
    
    Weight Vests
    
    Weighted Balls
    
    Weightlifting Accessories
    
    Weighted Bags
    
    View All
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- Resistance Training
  - Resistance Training View All >
    
    Resistance Bands
    
    A wide variety of types & levels available.
    
    Battle Ropes
    
    Plyometric Boxes
    
    Pull Up Bars
    
    Balance Boards
    
    Weightlifting Accessories
    
    View All
    
    Resistance Bands
    
    Battle Ropes
    
    Plyometric Boxes
    
    Pull-Up Bars
    
    Balance Boards
    
    Training Accessories
    
    View All
- Yoga & Exercise Mats
  - Yoga & Exercise Mats View All >
    
    Yoga Pro Bundle
    
    Everything you need in one bundle.
    
    Celtic Yoga Mats
    
    Padmasana Yoga Mats
    
    TPE Yoga Mats
    
    Exercise Mats
    
    Yoga Accessories
    
    View All
    
    Yoga Pro Bundle
    
    Celtic Yoga Mats
    
    Padmasana Yoga Mats
    
    TPE Yoga Mats
    
    Exercise Mats
    
    Yoga Accessories
    
    View All
- Physio & Recovery
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    Physio & Recovery
    
    Universal Physio & Recovery Tools
    
    Massage Guns
    
    Foam Rollers
    
    Tape & Strapping
    
    Red Light Therapy
    
    Ice Baths
    
    View All
    
    Physio & Recovery
    
    Massage Guns
    
    Foam Rollers
    
    Tape & Strapping
    
    Red Light Therapy
    
    Ice Baths
    
    View All
- Grip Strengtheners
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    Grip Strengtheners
    
    Power Your Grip Strength & Performance
    
    Powerball Gyroscope
    
    Metal Grip Strengtheners
    
    Powerball Packs
    
    Stress Relievers
    
    Powerspin Exerciser
    
    View All
    
    Grip Strengtheners
    
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Ian McGarry Personal Trainer in the RPM Power showroom

Progressive Overload

Personal trainer Ian McGarry tells you how to increase your strength with progressive overload.

01
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