These are not your average Olympic bars or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed.

PERFECT STARTER – A 1200mm Olympic barbell is the ideal piece of equipment start to your weightlifting journey. Perfect for beginners or those who want a tidier bar for home use, at just 1.2m can be stored easily. Weighing 10kg, there are plenty of exercise to choose from with or without plates. These bars are a comfortable 28mm diameter for comfortable movement in your hand a greater grip. Shorter bars are ideal for glute bridges, curls and rows.

NEEDLE BEARINGS: Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing that is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.

MOUNTAIN KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip and less need for chalk. Ideal for powerlifting moves: squat, bench press, and deadlift. No center knurling for maximum comfort while doing front or back squats without irritation to your neck.

QUALITY GAURANTEE: The chrome finish gives the bar a sleek, clean look while protecting the steel from oxidation and wear. Our bars are packaged in an anti-corrosion bag and thick cardboard rolled tube for protection and come with a 5 year guarantee.

2 x Olympic spring collars included

Weight 12 kg
Product Colour

Silver

Product Type

Barbell

SPECIFICATIONS

  • Barbell Length: 1200mm
  • Olympic Sleeve Length: 17cm
  • Max Weight Load: 136kg
  • Colour: Silver
  • Barbell Shaft Diameter: 28mm
  • Bar Sleeve Diameter: 50mm
  • Needle bearings: 1 per sleeve

2 x Olympic spring collars included

 

Republic of Ireland

  • Courier Tracked: 1-3 business days*
  • Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)
We dispatch all orders Monday to Friday within 24 hours (except public and national holidays). *70% of orders are next day delivery. During busy periods (Christmas etc.), we will do everything we can to dispatch your order so that you receive it within 3-5 business days. We ask you, however, to be aware that orders may be delayed during these peak order times. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others. We ask you to please check the status of all tracking number(s) provided prior to contacting us. You can learn more on shipping and delivery terms in our knowledge base.

Pallet Deliveries

Larger products, such as rowing machines, exercise bikes, heavy dumbbells and other products weighing over 45kg are always delivered on a pallet. Please note that there is no tracking reference provided for pallet deliveries but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

The RPM Power® Barbells & Plates come with a lifetime home use guarantee.

The guarantee period commences when the item has been delivered to the purchaser or user.

What is covered during the guarantee period?

Malfunction defects that are a direct result of a manufacturing issue(s)

Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts

Products purchased directly through the RPM Power® website

RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.

A guarantee does not cover products for commercial use and is non-transferable to a third party.

For full terms and conditions of RPM Power® warranty and guarantee information please see here.

 

Description
Specifications
Shipping
Warranty

Olympic Barbell Elite 4ft 10kg (Silver)

These are not your average Olympic barbell or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed.

  • 1200mm | 10kg
  • Perfect Olympic Barbell for beginners
  • Shorter Bar
  • Precision Needle Bearings
  • Sleeve Spin
  • 2″ Olympic Plates – Smooth Plate Spin
  • Mountain Knurl Grip
  • Snap Ring Design
  • Quality Guarantee

2 x Olympic spring collars included

94.99

Out of stock

Email when stock available

Proudly Irish - Quality Products Since 1998
Ireland's Highest-Rated Fitness Company*
Price Match Guarantee on All Products*
Delivery in 48 Hours*

Checkout Securely with

These are not your average Olympic bars or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed.

PERFECT STARTER – A 1200mm Olympic barbell is the ideal piece of equipment start to your weightlifting journey. Perfect for beginners or those who want a tidier bar for home use, at just 1.2m can be stored easily. Weighing 10kg, there are plenty of exercise to choose from with or without plates. These bars are a comfortable 28mm diameter for comfortable movement in your hand a greater grip. Shorter bars are ideal for glute bridges, curls and rows.

NEEDLE BEARINGS: Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing that is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.

MOUNTAIN KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip and less need for chalk. Ideal for powerlifting moves: squat, bench press, and deadlift. No center knurling for maximum comfort while doing front or back squats without irritation to your neck.

QUALITY GAURANTEE: The chrome finish gives the bar a sleek, clean look while protecting the steel from oxidation and wear. Our bars are packaged in an anti-corrosion bag and thick cardboard rolled tube for protection and come with a 5 year guarantee.

2 x Olympic spring collars included

Weight 12 kg
Product Colour

Silver

Product Type

Barbell

SPECIFICATIONS

  • Barbell Length: 1200mm
  • Olympic Sleeve Length: 17cm
  • Max Weight Load: 136kg
  • Colour: Silver
  • Barbell Shaft Diameter: 28mm
  • Bar Sleeve Diameter: 50mm
  • Needle bearings: 1 per sleeve

2 x Olympic spring collars included

 

Republic of Ireland

  • Courier Tracked: 1-3 business days*
  • Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)
We dispatch all orders Monday to Friday within 24 hours (except public and national holidays). *70% of orders are next day delivery. During busy periods (Christmas etc.), we will do everything we can to dispatch your order so that you receive it within 3-5 business days. We ask you, however, to be aware that orders may be delayed during these peak order times. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others. We ask you to please check the status of all tracking number(s) provided prior to contacting us. You can learn more on shipping and delivery terms in our knowledge base.

Pallet Deliveries

Larger products, such as rowing machines, exercise bikes, heavy dumbbells and other products weighing over 45kg are always delivered on a pallet. Please note that there is no tracking reference provided for pallet deliveries but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

The RPM Power® Barbells & Plates come with a lifetime home use guarantee.

The guarantee period commences when the item has been delivered to the purchaser or user.

What is covered during the guarantee period?

Malfunction defects that are a direct result of a manufacturing issue(s)

Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts

Products purchased directly through the RPM Power® website

RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.

A guarantee does not cover products for commercial use and is non-transferable to a third party.

For full terms and conditions of RPM Power® warranty and guarantee information please see here.

 

Description
Specifications
Shipping
Warranty

Our customers love us!
Our customers love us!

Olympic Barbell 1200mm | 10kg

Test your absolute strength with the RPM Power Olympic Barbell

An Olympic barbell without any plates on it is already a useful weight in and of itself and is a basic requirement for some of the best and more powerful exercises, such as deadlifts, squats and presses. Barbells, like other free weights, are much better than the machines at the gym because of the stabilization and coordination aspects they bring to your workouts - use more muscle groups as you balance and lift.

Product Highlights

  • No centre Knurl
  • Smooth Plate Spin
  • Weighing 10kg
  • Needle Bearings
  • Mountain Diamond Knurl
  • Small Convenient Size
  • Snap Ring Design
  • 2 x Spring Collars Included
  • Perfect Starter Olympic Bar

Olympic-Barbell-and-Bumper-Plate

Must Have

RPM Power Olympic Bar is a workout essential. Choose from lighter, 1200mm bars to full-sized 2200mm bars to fit your squat rack, use with a bench or on their own. Knurled for a secure grip, this barbell has a 28mm grip diameter. Suitable for Standard 2" weights.

weight plates and bars ireland

Perfect for Beginners

Perfect for Beginners

weight plates and bars ireland

4ft Olympic barbell is great for home use without compromising on weightlifting load. With a max load of 136kg means you won’t be selling yourself short in your sessions. The RPM Power Olympic bar is for anyone who’s focused on building muscle and perfecting form.

barbell plates ireland

Maximum Grip

Diamond-knurled hand grips to reduce slippage and maximize grip with less need for chalk. Perfect for heavy compound movements such as deadlifts, squats and barbell bench press with confidence and in safe hands.

POPULAR PRODUCTS

-57%
-19%
3,399.993,599.99
-57%
299.99
-73%
15 Meter - 50mm Diameter (24kg)15 Meter - 50mm Diameter (24kg)
12 Meter - 50mm Diameter (20kg)12 Meter - 50mm Diameter (20kg)
9 Meter - 50mm Diameter (15kg)9 Meter - 50mm Diameter (15kg)
59.9989.99
-54%
229.99
-45%
829.99
-27%
3,299.99
-44%
669.99
3,499.99
-47%
529.99
-50%
749.99
BARBELL AND PLATE FAQ RPMPOWER
Product Weight(KG) Width Outer Diameter Inner Diameter
plates plates plates plates plates
Elite Bumper Plate - 5kg 5 28mm 450mm 2" Olympic Standard
Elite Bumper Plate - 10kg 10 41mm 450mm 2" Olympic Standard
Elite Bumper Plate - 15kg 15 63mm 450mm 2" Olympic Standard
Elite Bumper Plate - 20kg 20 78mm 450mm 2" Olympic Standard
Elite Bumper Plate - 25kg 25 83mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 5kg 5 28mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 10kg 10 41mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 15kg 15 63mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 20kg 20 78mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 25kg 25 83mm 450mm 2" Olympic Standard
Essential Bumper Plate - 5kg 5 25mm 450mm 2" Olympic Standard
Essential Bumper Plate - 10kg 10 37mm 450mm 2" Olympic Standard
Essential Bumper Plate - 15kg 15 55mm 450mm 2" Olympic Standard
Essential Bumper Plate - 20kg 20 75mm 450mm 2" Olympic Standard
Essential Bumper Plate - 25kg 25 94mm 450mm 2" Olympic Standard
Product Bar Length Shaft Sleeve Length Sleeve Diameter Shaft Diameter Needle Bearing Knurl Marks Knurling Weight (KG) Max Loading Coating
barbells barbells barbells barbells barbells barbells barbells barbells barbells barbells barbells
Elite Olympic Bar - 1200mm 4ft 10kg 1200mm (4ft) 82cm 17cm 50mm 28mm 2 No Mountain Knurl 10 136KG Silver Zinc
Elite Olympic Bar - 1500mm 5ft 12kg 1500mm (5ft) 100cm 23cm 50mm 28mm 2 IPF Marks Mountain Knurl 12 230KG Silver Zinc
Elite Olympic Bar - 1800mm 6ft 15kg 1800mm (6ft) 128cm 23cm 50mm 28mm 4 IPF Marks Mountain Knurl 15 230KG Silver Zinc
Elite Olympic Bar - 2000mm 6.5ft 15kg 2010mm (6.5ft) 131cm 32.5cm 50mm 25mm 4 IPF &amp IWF Hill Knurl 15 450KG Black Zinc
Elite Olympic Bar - 2200mm 7ft 20kg 2020mm (7ft) 131cm 41.5cm 50mm 28mm 10 IPF &amp IWF Hill Knurl 20 450KG Black Zinc
Elite 6ft Olympic Bar - (Black &amp Red) - 1800mm 1800mm (6ft) 128cm 24.5cm 50mm 28mm 4 IPF Marks Mountain Knurl 15 230KG Black Zinc
Elite 6ft Aluminium Technique Bar - (Red/Silver) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite 6ft Aluminium Technique Bar - (Pink/Silver) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite 6ft Aluminium Technique Bar - (Blue/Black) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite EZ Curl Bar - 1200mm | 10kg 1200mm (4ft) 128cm 17cm 50mm 28mm 2 None Mountain Knurl 10 136KG Silver Zinc
Essential Olympic Bar - 1500mm 1500mm (5ft) 96cm 24.5cm 50mm 28mm 0 None Light Knurl 9.4 120KG Chrome
Essential Olympic Bar - 1800mm 1800mm (6ft) 117cm 29cm 50mm 28mm 0 IPF Marks Light Knurl 11.3 160KG Chrome
Essential Olympic Bar - 2200mm 2200mm (7ft) 132cm 41cm 50mm 28mm 0 IPF Marks Light Knurl 11.3 320KG Chrome

To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.

Example:
Person weighing 80kg

Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)

Yes the plates are available bundles/sets. Here are the available sets for purchase:

'60KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg
'100KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg, 2 x 20kg
'150kg Bumper Plate Set' = 2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg, 2 x 25kg

The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.

Rack Type R4500 R4000 ULTRA R2500 WALL FOLDING QUARTER
SKU PRACK110 R4000 SRACK65 PRACK68 WFMR SRACK40
7ft Elite BBBB2200 YES YES YES YES YES YES
7ft Essential BASBAR2200 YES YES YES YES YES YES
6.5ft Elite BBBB2000 YES YES YES YES YES YES
6ft Elite BBBRB1800, BBBS1800 YES YES YES YES YES YES
6ft Essential YES YES YES YES YES YES NO
6ft Technique YES YES YES YES YES YES YES