Olympic Barbell Essential 6ft 11kg (Silver)
Olympic Barbell Essential 6ft 11kg (Silver) - Image 2
Olympic Barbell Essential 6ft 11kg (Silver) - Image 3
Olympic Barbell Essential 6ft 11kg (Silver) - Image 4

Olympic Barbell 6ft- The RPM Power Essential Olympic Barbell Range is designed for those training at home and is well equipped to handle all your major lifts from squats, bench and all press variations.

KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip for a comfortable feel. Knurl ring marks on the bar help guide proper grip position for different style of lifts. RPM Power’s solid weighted bar is compact and convenient enough for all domestic gyms and homes.

SQUAT, BENCH PRESS & DEADLIFT: This weightlifting bar is designed to be used with any 50mm Olympic Standard weight plates. This Olympic bar is finished with a light diamond Knurl, IPF knurl marks and bronze bushing that provides a spin for lifts, reducing strain on wrists. This highly durable bar is great for powerlifting competition-lifts, squat, deadlift and bench press.

CHROME FINISH: Chromed shaft and sleeves provides the Essential barbell with a stunning, hard-wearing, uniform finish. The 6ft Olympic Bar comes with two 2″ spring clips that fit over the bar to secure the weight plates at the ends to prevent them from slipping during a workout.

MAX LIFT 160KG- The 29cm loadable sleeve length on both sides allows for plate loading and can hold up to a maximum weight of 160kg/350lbs. These bars are 28mm diameter for comfortable movement in your hand a greater grip. 

 

Weight11.3 kg
Product Colour

Silver

Product Type

Barbell, Olympic Barbell, Powerlifting Barbell

Range

Essential

6ft Olympic Bar

SPECIFICATIONS

  • Total Length: 1800mm
  • Sleeve Length: 29cm
  • Max Weight Load: 160kg / 350lbs
  • Bar Weight: 11.3kg/25lbs
  • Colour: Silver
  • Shaft Diameter: 28mm
  • Shaft Length: 117cm
  • Sleeve Diameter: 50mm
  • No Centre Knurl

2 x Olympic spring collars included

It is recommended for home gym use and not for commercial gym use.

Rackable on our 2500 Rack and Adjustable Squat Stands, not suitable for use on other RPM Power racks

 

Republic of Ireland

  • Courier Tracked: 1-3 business days*
  • Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)
We dispatch all orders Monday to Friday within 24 hours (except public and national holidays). *70% of orders are next day delivery.During busy periods (Christmas etc.), we will do everything we can to dispatch your order so that you receive it within 3-5 business days. We ask you, however, to be aware that orders may be delayed during these peak order times.To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others. We ask you to please check the status of all tracking number(s) provided prior to contacting us. You can learn more on shipping and delivery terms in our knowledge base.

Pallet Deliveries

Larger products, such as rowing machines, exercise bikes, heavy dumbbells and other products weighing over 45kg are always delivered on a pallet. Please note that there is no tracking reference provided for pallet deliveries but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

Olympic Barbell 6ft The RPM Power® Barbells & Plates come with a 2 year guarantee.

The guarantee period commences when the item has been delivered to the purchaser or user.

What is covered during the guarantee period?

Malfunction defects that are a direct result of a manufacturing issue(s)

Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts

Products purchased directly through the RPM Power® website

RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.

A guarantee does not cover products for commercial use and is non-transferable to a third party.

For full terms and conditions of RPM Power® warranty and guarantee information please see here.

 

Description
Specifications
Shipping
Warranty

OUT OF STOCK

Olympic Barbell Essential 6ft 11kg (Silver)

Olympic Barbell 6ft.

  • 1800mm | 11.3kg
  • Plate Spin
  • Silver Chrome Coating
  • Standard 2″ Olympic Size
  • Non-Aggressive Knurl Grip

2 x Olympic spring collars included

€149.99

Out of stock

Email when stock available

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Olympic Barbell 6ft- The RPM Power Essential Olympic Barbell Range is designed for those training at home and is well equipped to handle all your major lifts from squats, bench and all press variations.

KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip for a comfortable feel. Knurl ring marks on the bar help guide proper grip position for different style of lifts. RPM Power’s solid weighted bar is compact and convenient enough for all domestic gyms and homes.

SQUAT, BENCH PRESS & DEADLIFT: This weightlifting bar is designed to be used with any 50mm Olympic Standard weight plates. This Olympic bar is finished with a light diamond Knurl, IPF knurl marks and bronze bushing that provides a spin for lifts, reducing strain on wrists. This highly durable bar is great for powerlifting competition-lifts, squat, deadlift and bench press.

CHROME FINISH: Chromed shaft and sleeves provides the Essential barbell with a stunning, hard-wearing, uniform finish. The 6ft Olympic Bar comes with two 2″ spring clips that fit over the bar to secure the weight plates at the ends to prevent them from slipping during a workout.

MAX LIFT 160KG- The 29cm loadable sleeve length on both sides allows for plate loading and can hold up to a maximum weight of 160kg/350lbs. These bars are 28mm diameter for comfortable movement in your hand a greater grip. 

 

Weight11.3 kg
Product Colour

Silver

Product Type

Barbell, Olympic Barbell, Powerlifting Barbell

Range

Essential

6ft Olympic Bar

SPECIFICATIONS

  • Total Length: 1800mm
  • Sleeve Length: 29cm
  • Max Weight Load: 160kg / 350lbs
  • Bar Weight: 11.3kg/25lbs
  • Colour: Silver
  • Shaft Diameter: 28mm
  • Shaft Length: 117cm
  • Sleeve Diameter: 50mm
  • No Centre Knurl

2 x Olympic spring collars included

It is recommended for home gym use and not for commercial gym use.

Rackable on our 2500 Rack and Adjustable Squat Stands, not suitable for use on other RPM Power racks

 

Republic of Ireland

  • Courier Tracked: 1-3 business days*
  • Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)
We dispatch all orders Monday to Friday within 24 hours (except public and national holidays). *70% of orders are next day delivery.During busy periods (Christmas etc.), we will do everything we can to dispatch your order so that you receive it within 3-5 business days. We ask you, however, to be aware that orders may be delayed during these peak order times.To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others. We ask you to please check the status of all tracking number(s) provided prior to contacting us. You can learn more on shipping and delivery terms in our knowledge base.

Pallet Deliveries

Larger products, such as rowing machines, exercise bikes, heavy dumbbells and other products weighing over 45kg are always delivered on a pallet. Please note that there is no tracking reference provided for pallet deliveries but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

Olympic Barbell 6ft The RPM Power® Barbells & Plates come with a 2 year guarantee.

The guarantee period commences when the item has been delivered to the purchaser or user.

What is covered during the guarantee period?

Malfunction defects that are a direct result of a manufacturing issue(s)

Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts

Products purchased directly through the RPM Power® website

RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.

A guarantee does not cover products for commercial use and is non-transferable to a third party.

For full terms and conditions of RPM Power® warranty and guarantee information please see here.

 

Description
Specifications
Shipping
Warranty

Our customers love us!
Our customers love us!

Olympic Bar 6ft

Olympic Weight Bar 6ft 1800mm | 11.3kg

Test your absolute strength with the RPM Power Olympic Barbell

An Olympic barbell without any plates on it is already a useful weight in and of itself and is a basic requirement for some of the best and more powerful exercises, such as deadlifts, squats and presses. Barbells, like other free weights, are much better than the machines at the gym because of the stabilization and coordination aspects they bring to your workouts - use more muscle groups as you balance and lift.

Product Highlights

  • IPF Knurl Markings
  • Weighing 11.3kg
  • Non-Aggressive Knurl
  • Solid Steel
  • Standard 2" Bumper Plates
  • 6ft Olympic Bar
  • 2 Spring Collars Included
  • No Centre Knurl

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Category Type

Height (cm)

Width (cm)

Length (cm)

Range

Recommended Use

Colour

BARBELL AND PLATE FAQ RPMPOWER
ProductWeight(KG)WidthOuter DiameterInner Diameter
platesplatesplatesplatesplates
Elite Bumper Plate - 5kg528mm450mm2" Olympic Standard
Elite Bumper Plate - 10kg1041mm450mm2" Olympic Standard
Elite Bumper Plate - 15kg1563mm450mm2" Olympic Standard
Elite Bumper Plate - 20kg2078mm450mm2" Olympic Standard
Elite Bumper Plate - 25kg2583mm450mm2" Olympic Standard
Elite Colour Bumper Plate - 5kg528mm450mm2" Olympic Standard
Elite Colour Bumper Plate - 10kg1041mm450mm2" Olympic Standard
Elite Colour Bumper Plate - 15kg1563mm450mm2" Olympic Standard
Elite Colour Bumper Plate - 20kg2078mm450mm2" Olympic Standard
Elite Colour Bumper Plate - 25kg2583mm450mm2" Olympic Standard
Essential Bumper Plate - 5kg525mm450mm2" Olympic Standard
Essential Bumper Plate - 10kg1037mm450mm2" Olympic Standard
Essential Bumper Plate - 15kg1555mm450mm2" Olympic Standard
Essential Bumper Plate - 20kg2075mm450mm2" Olympic Standard
Essential Bumper Plate - 25kg2594mm450mm2" Olympic Standard
ProductBar LengthShaftSleeve LengthSleeve DiameterShaft DiameterNeedle BearingKnurl MarksKnurlingWeight (KG)Max LoadingCoating
barbellsbarbellsbarbellsbarbellsbarbellsbarbellsbarbellsbarbellsbarbellsbarbellsbarbells
Elite Olympic Bar - 1200mm 4ft 10kg1200mm (4ft)82cm17cm50mm28mm2NoMountain Knurl10136KGSilver Zinc
Elite Olympic Bar - 1500mm 5ft 12kg1500mm (5ft)100cm23cm50mm28mm2IPF MarksMountain Knurl12230KGSilver Zinc
Elite Olympic Bar - 1800mm 6ft 15kg1800mm (6ft)128cm23cm50mm28mm4IPF MarksMountain Knurl15230KGSilver Zinc
Elite Olympic Bar - 2000mm 6.5ft 15kg2010mm (6.5ft)131cm32.5cm50mm25mm4IPF &amp IWFHill Knurl15450KGBlack Zinc
Elite Olympic Bar - 2200mm 7ft 20kg2020mm (7ft)131cm41.5cm50mm28mm10IPF &amp IWFHill Knurl20450KGBlack Zinc
Elite 6ft Olympic Bar - (Black &amp Red) - 1800mm1800mm (6ft)128cm24.5cm50mm28mm4IPF MarksMountain Knurl15230KGBlack Zinc
Elite 6ft Aluminium Technique Bar - (Red/Silver) - 1800mm | 8kg1800mm (6ft)128cm24.5cm50mm28mm2IPF MarksMountain Knurl8136KGSilver Zinc
Elite 6ft Aluminium Technique Bar - (Pink/Silver) - 1800mm | 8kg1800mm (6ft)128cm24.5cm50mm28mm2IPF MarksMountain Knurl8136KGSilver Zinc
Elite 6ft Aluminium Technique Bar - (Blue/Black) - 1800mm | 8kg1800mm (6ft)128cm24.5cm50mm28mm2IPF MarksMountain Knurl8136KGSilver Zinc
Elite EZ Curl Bar - 1200mm | 10kg1200mm (4ft)128cm17cm50mm28mm2NoneMountain Knurl10136KGSilver Zinc
Essential Olympic Bar - 1500mm1500mm (5ft)96cm24.5cm50mm28mm0NoneLight Knurl9.4120KGChrome
Essential Olympic Bar - 1800mm1800mm (6ft)117cm29cm50mm28mm0IPF MarksLight Knurl11.3160KGChrome
Essential Olympic Bar - 2200mm2200mm (7ft)132cm41cm50mm28mm0IPF MarksLight Knurl11.3320KGChrome

To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.

Example:
Person weighing 80kg

Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)

Yes the plates are available bundles/sets. Here are the available sets for purchase:

'60KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg
'100KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg, 2 x 20kg
'150kg Bumper Plate Set' = 2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg, 2 x 25kg

The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.

Rack TypeR4500R4000ULTRAR2500WALL FOLDINGQUARTER
SKUPRACK110R4000SRACK65PRACK68WFMRSRACK40
7ft EliteBBBB2200YESYESYESYESYESYES
7ft EssentialBASBAR2200YESYESYESYESYESYES
6.5ft EliteBBBB2000YESYESYESYESYESYES
6ft EliteBBBRB1800, BBBS1800YESYESYESYESYESYES
6ft EssentialYESYESYESYESYESYESNO
6ft Technique YESYESYESYESYESYESYES