One Machine. Total Back Development. Commercial Precision.

The Multi-Row Plate Loaded Machine is engineered to deliver unmatched versatility, allowing athletes to target the entire posterior chain through multiple rowing variations within a single, intelligently designed machine. Built for serious strength environments, this premium plate-loaded unit transitions seamlessly between seated row and chest-supported row positions, enabling precise muscle activation, improved biomechanics, and reduced lower-back strain during heavy training.

Key Features:

• Converts from seated row to chest-supported row

• Adjustable seat doubles as chest support

• Plate-loaded resistance for progressive strength training

• Adjustable depth to suit all body types

• Multiple grip width positions for targeted muscle activation

• Optimised 75° pulling angle for efficient biomechanics

• Suitable for Romanian deadlift variations

• Heavy-duty commercial-grade steel construction

• Stable 198kg machine weight for secure lifting

• Ideal for commercial gyms and strength facilities

DUAL ROW TRAINING SYSTEM: An innovative adjustable seat mechanism allows the machine to convert quickly from a traditional seated row into a chest-supported row position. This versatility enables users to shift training focus instantly — from full-body pulling strength to strict upper-back isolation. The chest-supported configuration helps stabilise the torso, allowing greater focus on muscular contraction while minimising momentum and unnecessary strain.

PRECISION ADJUSTABILITY: Multiple adjustment points ensure optimal positioning for users of all sizes and training styles. Adjustable depth settings accommodate different body types, while variable grip widths allow athletes to emphasise specific muscle groups including lats, rhomboids, traps, and rear delts. The intelligently engineered 75° pulling angle promotes efficient resistance mechanics, allowing effective muscle loading without excessive weight, helping users train harder with better control.

VERSATILE STRENGTH TRAINING: Beyond rowing movements, the machine’s stable platform and ergonomic design allow for additional exercises, including Romanian deadlift variations and controlled posterior-chain training movements. This versatility makes it a valuable addition to both strength-focused facilities and functional training environments.

COMMERCIAL GRADE: Built with durability at its core, the Multi-Row Plate Loaded Machine features a heavy-duty frame designed for demanding commercial use. Precision engineering and premium finishes ensure long-term performance under high training loads while maintaining smooth operation and structural stability. With a machine weight of 198kg, it delivers exceptional grounding and confidence during heavy lifts.

Republic of Ireland

• Courier Tracked: 1-3 business days*
• Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)

Pallet Deliveries

At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.

All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.