Stay Safe at Work with Powerball
Pain and injuries from repetitive movements in jobs requiring heavy manual labour can be debilitating and even threaten a person’s livelihood in severe cases. Find out why Powerball has helped over 4 million people worldwide to stay healthy and strong from fingertip to shoulder both at and outside of work.
Stay Strong & Protected At WorkRehabilitate RSI & Other InjuriesBuild Better Grip StrengthWarm Up During Periods of Inactivity
Stay Strong & Protected At Work
Mechanics tightening wrenches from awkward positions; assembly-line operators repeating identical tasks over and over; weight lifters targeting the same muscle; construction workers…fishermen…farmers – many jobs result in daily overuse of body parts leading to micro-tearing in the muscles, ligaments, tendons and nerves. Cumulative tearing over time leads to inflammation in the soft tissue – scar tissue forms, blood flow reduces and stiffness with restricted joint movement brings pain and discomfort in the wrists and arms.
That is why is it SO important to keep your upper-body limbs loose, strong and supple while you work. Strong and supple hands, wrists and forearms won’t succumb to strain as easily and are less at risk of injury. Powerball is about the size of a tennis ball, yet it can train your arms and wrist so that they are strong and healthy – always. Simply grasp Powerball firmly in your hand, rotate your wrists in a circular movement and feel the power start to build…
Powerball uses isometric resistance to maintain upper-body health and keep you protected from injury at work.
Build Better Grip Strength
Powerball is like a rapidly spinning vortex in your hand; the faster the rotor spins, the more inertial resistance it generates. Pushing against Powerball’s unique resistance rapidly builds muscle from fingertip to shoulder. Use Powerball at high speeds for just 3 minutes each day and feel the difference immediately:
- Build forearm & bicep muscles
- Increase endurance
- Dramatically improve grip power
Experience these benefits for yourself and make your work life easier. From heavy lifting to simple repetitive tasks – Powerball builds endurance and strength to give you that extra boost during the working day.
Rehabilitate RSI & Other Injuries
If you are suffering from an RSI (repetitive strain injury) or another type of injury as a result of heavy manual labour tasks at work, then Powerball is for you.
Powerball promotes the flow of healing, oxygen-rich nutrients to sore muscles, tendons and bones, where they quickly repair any damage. Simply spinning Powerball for a few minutes a day, even at slow speeds, is enough to rehabilitate an injury and significantly speed up your recovery times – so that you can get back to work sooner.
Warm Up During Periods of Inactivity
Inactivity of the limbs is another major cause of work-related injury.
Activities where your hands and wrists are kept stationary for long periods of time can cause reduced blood flow and stiffness. Spinning Powerball for just a couple of minutes throughout the day is enough to maintain circulation in the upper limbs and prevent the onset of numbness or injury as a result of inactivity.
Powerball is both quiet and compact in size, making it the ideal desk or pocket exerciser. We also offer a range of other effective pocket exercisers in our online store, which perfectly complement Powerball exercise and further help to prevent inactivity-related injury at the workplace.
Rehab Wrist RSI with Powerball
See our tailored exercise and guideline programmes for a step-by-step guide to repetitive strain injury recovery. All of our exercise programmes are designed by physios and sports professionals with you in mind. Watch the accompanying video or check out the videos page for more information.