Powerspin

Instructions

Videos

Powerspin - Arm, Elbow and Forearm

Powerspin - Spin Technique Tips

Powerspin - Shoulder and Shoulder Girdle

Powerspin - Triceps, Deltoid and Pectoralis

Starting Powerspin

Powerspin Promo

Powerspin by Powerball - Bingo Wings Buster Personal Exercise Class

FAQs

Exercise Guides

Powerspin_Exercise_Guide

Vidéos

French: Powerspin Instructions

French: Powerspin: Workout

Guides d'Exercices

Powerspin French Exercise Sheet Web

Anleitung

Videos

Spanish: Arrancar Powerspin - subtítulos en español

Spanish: Powerspin Instructions

Spanish: Powerspin Workout

Guías de Ejercicio

Video

Italian: Avvio della Powerspin

Italian: Powerspin Workout

https://www.youtube.com/watch?v=YmxDz8fGsOI&list=PL3BMnVRGymR5XVnDZSd9XJEQBkTQ531RL&index=2

Guide agli Esercizi

Powerspin Italian Exercise Sheet Web