€14.99
Light (Red) |13mm / 15 – 35lbs
Medium (Black) | 21mm / 25 – 65lbs
Strong (Purple) | 32mm / 35 – 85lbs
Extra Strong (Green) | 45mm / 50-125lbs
Move in many ways- flexion, extension, abduction, adduction, and external/internal rotation with the RPM Power hip bands. Your hips are an essential part of your kinetic chain, so by making them injury resilient and stable, the rest of your joints will benefit as well. Hip bands are great for preventing injury for lifts like squats, deadlifting and glute bridge as they will force your muscles to be more activated, which takes stress off your joints.
These highly durable thickened fabric bands are lined inside with anti-slip rubber. Squat bands are elastic and durable with strong resistance, reinforced with rows of stitches, which provides you a lasting using experience without rolling up. Comfortable reinforced stitching won’t pinch skin, pull hair or irritate the skin for maximum comfort.
3 resistance bands included for beginners, intermediate and advanced levels. Variable tension means these mini bands will suit all abilities and will give you choice of resistance for different exercises. Shape & tone as these booty bands will sculpt your glutes, legs, thighs & abs.
Fabric resistance bands are made from a highly durable elastic fabric material. RPM Power hip bands are thicker and wider than latex mini bands, giving them greater resistance and resistant to tearing. They fit snug to the legs and they will not roll up or move up or down when doing exercises.
Glute bands are perfect for activation and warm up exercises for sport and performance. Maintain maximum tension on the legs, hips and glutes, for both bodyweight and free weight exercises with short bands. Do exercises like glute bridges, squats, side steps, kick backs, hip abductors, clamshells to prepare for high intensity exercise and improve injury resilience.
