KEY FEATURES:

• Dual cable pulley system
• Plate-loaded weightlifting
• Inner-frame safety bars
• Integrated multi-grip pull-up bar
• Weight plate storage
• Practical attachments, incl. lat pull down variations, dip station, low row platform, rotating landmine sleeve and more
• Ideal for someone looking for a low-budget, all-rounder cable machine
• Suitable for home gyms
• This rack does not need to be bolted to the floor or wall – it is freestanding

One of our most-popular racks, the Multi-Gym Crossover is a solid option for those looking to build out their home gym. The rack is both beginner- and budget-friendly yet is still a great choice for seasoned lifters, offering everything you’d expect from a home cable machine. Get the rack on its own or save on all the add-ons and get even better value with our Crossover Bundles deals.

DUAL PULLEY SYSTEM: The Multi-Gym Crossover features two pulley cable systems that can be used either together or independently for weightlifting. In comparison to a single cable system, a dual cable system enables you to perform a wider range of exercises, such as chest flies, crossovers, dual-handed rows and lat pull-downs, split stance exercises, rotational exercises and more. Being able to perform a variety of unilateral movements like this reduces the risk of muscle imbalance and allows for greater training variety and muscle targeting.

PLATE-LOADED WEIGHTLIFTING: Simply load your weight plates onto the two rear pegs; adjust the pulley positions to your desired height by sliding them up or down the frame (16 height positions available); attach your preferred cable handles and begin your workout.

This multi-gym comes with three different cable attachments to facilitate a range of exercise movements including:

• 2 x handles with rotating grip
• 1 x curved lateral pull-down bar
• 1 x low row bar

SAFETY BARS: For additional peace of mind while lifting, this Crossover cable machine is fitted with steel safety bars that can be positioned at different height levels on the rack frame. When lifting from the J-hooks inside the rack, you can drop your barbell at any time and it will be reliably caught by the safety bars.

FEATURES & ATTACHMENTS: The Multi-Gym Crossover comes with a variety of practical frame attachments for performing different compound and isolation exercises. All removable attachments lock into place on the vertical frame with a simple twist movement. The complete list of attachments includes:

• Pull-up bar: Integrated pull-up bar atop the frame with five grip options.
• Dip station: 2 x removable steel dip station bars with two grip variations.
• Landmine sleeve: A landmine sleeve for barbell exercises with swivel function.
• T-bar barbell attachment: Use in combination with the landmine sleeve to perform T-bar rows.
• Safety bars: 2 x steel safety bars for additional security when performing barbell exercises.
• J-hooks: 2 x J-hooks for racking your barbell.
• Lower foot plate: For seated rows.
• Weight plate storage: 2 x rear storage pegs for 2” weight plates.
• Barbell storage: Rear storage for a single barbell.

ASSEMBLY: RPM Power does not offer install services on this item as the Crossover Multi-Gym is straightforward to assemble. Each rack comes with a detailed instruction manual and a step-by-step assembly video can be found on RPM Care.

The daily cut-off times for orders dispatched from RPM Power is 12pm. We aim to dispatch orders within the time frames outlined on our Shipping & Deliveries page. All times are measured in business days only and exclude weekends and Republic of Ireland public holidays.

Dispatch and delivery timeframes should be considered as estimates and are not guaranteed. These can vary during peak seasons and end-of-sale periods. We will draw your attention to any dispatch delays that may be occurring during these periods with a notice on our website.

Parcel orders: Small/lightweight items are dispatched via the courier network and automated tracking details will be provided to you. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others.

 Pallet orders: Heavy/oversized items are dispatched via the pallet network. Please note that there is no tracking reference provided for pallet deliveries and they are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.

All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.