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Swiss Exercise Ball
CORE STRENGTH: Using an exercise ball engages your core muscles, including the abdominals, obliques, and lower back. The instability of the ball requires constant adjustment and balance, leading to improved core strength and stability as well as enhanced coordination.
IMPORVED BALANCE & STABILITY: Balancing on an exercise ball challenges your body’s stability, helping to improve balance and proprioception. This can be beneficial for athletes, older adults, and individuals recovering from injuries.
INCREASED FLEXIBILITY: Incorporating an exercise ball into your workouts can enhance flexibility by stretching and elongating muscles. Various exercises, such as stretching over the ball or using it as support for yoga poses, can help improve overall flexibility.
POSTURE CORRECTION: Sitting on an exercise ball instead of a traditional chair can promote better posture. It requires you to engage your core and maintain an upright position, thus improving spinal alignment and reducing strain on the back.
WORKOUT VARIETY: Exercise balls offer a wide range of exercises targeting different muscle groups. You can use them for strength training, stretching & balance exercises.
| Weight | 1 kg |
|---|
Specifications:
- Arrives deflated
- Pump Included
- 60cm of the ground when inflated
Republic of Ireland
- Courier Tracked: 1-3 business days*
- Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)
Pallet Deliveries
Larger products, such as rowing machines, exercise bikes, heavy dumbbells and other products weighing over 45kg are always delivered on a pallet. Please note that there is no tracking reference provided for pallet deliveries but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.
At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.
All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.
Description
Swiss Exercise Ball
CORE STRENGTH: Using an exercise ball engages your core muscles, including the abdominals, obliques, and lower back. The instability of the ball requires constant adjustment and balance, leading to improved core strength and stability as well as enhanced coordination.
IMPORVED BALANCE & STABILITY: Balancing on an exercise ball challenges your body’s stability, helping to improve balance and proprioception. This can be beneficial for athletes, older adults, and individuals recovering from injuries.
INCREASED FLEXIBILITY: Incorporating an exercise ball into your workouts can enhance flexibility by stretching and elongating muscles. Various exercises, such as stretching over the ball or using it as support for yoga poses, can help improve overall flexibility.
POSTURE CORRECTION: Sitting on an exercise ball instead of a traditional chair can promote better posture. It requires you to engage your core and maintain an upright position, thus improving spinal alignment and reducing strain on the back.
WORKOUT VARIETY: Exercise balls offer a wide range of exercises targeting different muscle groups. You can use them for strength training, stretching & balance exercises.
Specifications
| Weight | 1 kg |
|---|
Specifications:
- Arrives deflated
- Pump Included
- 60cm of the ground when inflated
Shipping
Republic of Ireland
- Courier Tracked: 1-3 business days*
- Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)
Pallet Deliveries
Larger products, such as rowing machines, exercise bikes, heavy dumbbells and other products weighing over 45kg are always delivered on a pallet. Please note that there is no tracking reference provided for pallet deliveries but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.Warranty
At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.
All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.
Swiss Exercise Ball
€8.99 €15
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Swiss Exercise Ball
CORE STRENGTH: Using an exercise ball engages your core muscles, including the abdominals, obliques, and lower back. The instability of the ball requires constant adjustment and balance, leading to improved core strength and stability as well as enhanced coordination.
IMPORVED BALANCE & STABILITY: Balancing on an exercise ball challenges your body’s stability, helping to improve balance and proprioception. This can be beneficial for athletes, older adults, and individuals recovering from injuries.
INCREASED FLEXIBILITY: Incorporating an exercise ball into your workouts can enhance flexibility by stretching and elongating muscles. Various exercises, such as stretching over the ball or using it as support for yoga poses, can help improve overall flexibility.
POSTURE CORRECTION: Sitting on an exercise ball instead of a traditional chair can promote better posture. It requires you to engage your core and maintain an upright position, thus improving spinal alignment and reducing strain on the back.
WORKOUT VARIETY: Exercise balls offer a wide range of exercises targeting different muscle groups. You can use them for strength training, stretching & balance exercises.
| Weight | 1 kg |
|---|
Specifications:
- Arrives deflated
- Pump Included
- 60cm of the ground when inflated
Republic of Ireland
- Courier Tracked: 1-3 business days*
- Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)
Pallet Deliveries
Larger products, such as rowing machines, exercise bikes, heavy dumbbells and other products weighing over 45kg are always delivered on a pallet. Please note that there is no tracking reference provided for pallet deliveries but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.
At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.
All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.
Description
Swiss Exercise Ball
CORE STRENGTH: Using an exercise ball engages your core muscles, including the abdominals, obliques, and lower back. The instability of the ball requires constant adjustment and balance, leading to improved core strength and stability as well as enhanced coordination.
IMPORVED BALANCE & STABILITY: Balancing on an exercise ball challenges your body’s stability, helping to improve balance and proprioception. This can be beneficial for athletes, older adults, and individuals recovering from injuries.
INCREASED FLEXIBILITY: Incorporating an exercise ball into your workouts can enhance flexibility by stretching and elongating muscles. Various exercises, such as stretching over the ball or using it as support for yoga poses, can help improve overall flexibility.
POSTURE CORRECTION: Sitting on an exercise ball instead of a traditional chair can promote better posture. It requires you to engage your core and maintain an upright position, thus improving spinal alignment and reducing strain on the back.
WORKOUT VARIETY: Exercise balls offer a wide range of exercises targeting different muscle groups. You can use them for strength training, stretching & balance exercises.
Specifications
| Weight | 1 kg |
|---|
Specifications:
- Arrives deflated
- Pump Included
- 60cm of the ground when inflated
Shipping
Republic of Ireland
- Courier Tracked: 1-3 business days*
- Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)
Pallet Deliveries
Larger products, such as rowing machines, exercise bikes, heavy dumbbells and other products weighing over 45kg are always delivered on a pallet. Please note that there is no tracking reference provided for pallet deliveries but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.Warranty
At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.
All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.
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PREMIER EXPRESS SHIPPING
Get Your Order Delivered Within 24 Hours
Looking for faster delivery? With Premier Shipping by RPM Power, you can receive select items within 24 working hours via DHL Express. This premium service is ideal for customers who need their order quickly and want the peace of mind of tracked next-day delivery.
Premier Shipping is available for eligible items under 30kg. While our standard shipping (via GLS) typically delivers within 2–4 working days, Premier Shipping ensures priority dispatch and express delivery.
Please note:
-
Premier Shipping is available only on select products.
-
RPM Power reserves the right to cancel or adjust any order where the DHL shipping cost significantly exceeds anticipated rates due to size, weight, or delivery location.
-
Orders must be placed before [10am] to qualify for next-day delivery.
-
RPM Power is not liable for any damages that occur during DHL’s transit. For full details on DHL’s service terms, please refer to their Terms & Conditions.
PREMIER EXPRESS SHIPPING DETAILS
Urgent, Time Sensitive ParcelsNext Possible Business Day |
|||
| Delivered on Next Possible Day | 12:00PM | ||
| Available Countries | Ireland, Great Britain | ||
| Door to Door Courier Delivered | ✅ | ||
| End-to-End Tracking Visibility | ✅ | ||
| Proactive Delivery Notifications | ✅ | ||
| Customs Clearance Facilitation |
✅ |
| Delivery Management | ✅ | ||
| Money-Back Guarantee | ✅ | ||
| Specifications | |||
| Documents | ✅ | ||
| Packages | ✅ | ||
| Max Piece Weight | 30kg | ||
| Pallets | ☓ |
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