Swiss Exercise Ball

CORE STRENGTH: Using an exercise ball engages your core muscles, including the abdominals, obliques, and lower back. The instability of the ball requires constant adjustment and balance, leading to improved core strength and stability as well as enhanced coordination.

IMPORVED BALANCE & STABILITY: Balancing on an exercise ball challenges your body’s stability, helping to improve balance and proprioception. This can be beneficial for athletes, older adults, and individuals recovering from injuries.

INCREASED FLEXIBILITY: Incorporating an exercise ball into your workouts can enhance flexibility by stretching and elongating muscles. Various exercises, such as stretching over the ball or using it as support for yoga poses, can help improve overall flexibility.

POSTURE CORRECTION: Sitting on an exercise ball instead of a traditional chair can promote better posture. It requires you to engage your core and maintain an upright position, thus improving spinal alignment and reducing strain on the back.

WORKOUT VARIETY: Exercise balls offer a wide range of exercises targeting different muscle groups. You can use them for strength training, stretching & balance exercises.

The daily cut-off times for orders dispatched from RPM Power is 12pm. We aim to dispatch orders within the time frames outlined on our Shipping & Deliveries page. All times are measured in business days only and exclude weekends and Republic of Ireland public holidays.

Dispatch and delivery timeframes should be considered as estimates and are not guaranteed. These can vary during peak seasons and end-of-sale periods. We will draw your attention to any dispatch delays that may be occurring during these periods with a notice on our website.

Parcel orders: Small/lightweight items are dispatched via the courier network and automated tracking details will be provided to you. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others.

 Pallet orders: Heavy/oversized items are dispatched via the pallet network. Please note that there is no tracking reference provided for pallet deliveries and they are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.

All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.