Tib Bar:
Want to strengthen and protect your knees? Improve squat depth, Balance & Co-ordination. Reduce shin splints and knee pain. Do all of this with the Tib Bar.
BULLET PROOF KNEES – The Tib Bar is used to strengthen the tibialis anterior, which is your first line of defense against knee pain and shin splints.
MULTIPLE EXERCISES – Not only can you train your tibialis, this also works well for exercises such as leg extensions, leg curls, knee raises. Tibialis trainer can also aid to stretch and improve the range of motion in the ankles while strengthening the muscles, tendons, and ligaments that surround the ankle. Curl the weight through dorsiflexion to plantarflexion of the feet, leg extension or hamstring curls for ultimate leg workout.
CONVENIENT SIZE – The convenient size of this Tibialis workout trainer means you can bring this to the gym, use at your desk or while watching TV. Train your weak spots in a way that is convenient to you.
FOAM PADDED – 3mm padded foot bar for maximum comfort. Barbell Clamp Collar included to secure your plates. Suitable for us with 2″ Weight Plates, shop our range of weight plates here.
(Please note – Weight Plates not Included)