These are not your average Olympic barbells or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed with the Olympic Barbell 5ft.
MULTIPURPOSE PROGRESSION BAR – The RPM Power Olympic barbell 5ft is the ideal piece of equipment to progress your weightlifting or Olympic lifting journey. Perfect for beginners, intermediate or those who want a tidier bar for home use, at just 1.5m can be stored easily. Made from 63,800 PSI tensile strength steel weighing 12kg, there are plenty of barbell exercises to choose from with or without plates.
NEEDLE BEARINGS: Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing that is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.
MOUNTAIN KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip and less need for chalk. Ideal for powerlifting moves: squat, bench press, and deadlift with IPF marks on the bar. No center knurling for maximum comfort while doing front or back squats without irritation to your neck.
MAX LIFT 230KG- These bars are a comfortable 28mm diameter for comfortable movement in your hand a greater grip. This highly durable bar is great for explosive exercises such as squats, cleans, snatch, overhead press, and deadlifts, utilising multiple muscle groups at once unlike machine weights.
QUALITY GAURANTEE: The chrome finish gives the bar a sleek, clean look while protecting the steel from oxidation and wear. Our weightlifting bars are packaged in an anti-corrosion bag and thick cardboard rolled tube for protection and come with a 5 year guarantee.
| Weight | 12 kg |
|---|---|
| Product Colour | Silver |
| Product Type | Barbell, Powerlifting Barbell |
SPECIFICATIONS
2 x Olympic spring collars included
The RPM Power® Barbells & Plates come with a lifetime home use guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
Malfunction defects that are a direct result of a manufacturing issue(s)
Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
These are not your average Olympic barbells or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed with the Olympic Barbell 5ft.
MULTIPURPOSE PROGRESSION BAR – The RPM Power Olympic barbell 5ft is the ideal piece of equipment to progress your weightlifting or Olympic lifting journey. Perfect for beginners, intermediate or those who want a tidier bar for home use, at just 1.5m can be stored easily. Made from 63,800 PSI tensile strength steel weighing 12kg, there are plenty of barbell exercises to choose from with or without plates.
NEEDLE BEARINGS: Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing that is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.
MOUNTAIN KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip and less need for chalk. Ideal for powerlifting moves: squat, bench press, and deadlift with IPF marks on the bar. No center knurling for maximum comfort while doing front or back squats without irritation to your neck.
MAX LIFT 230KG- These bars are a comfortable 28mm diameter for comfortable movement in your hand a greater grip. This highly durable bar is great for explosive exercises such as squats, cleans, snatch, overhead press, and deadlifts, utilising multiple muscle groups at once unlike machine weights.
QUALITY GAURANTEE: The chrome finish gives the bar a sleek, clean look while protecting the steel from oxidation and wear. Our weightlifting bars are packaged in an anti-corrosion bag and thick cardboard rolled tube for protection and come with a 5 year guarantee.
| Weight | 12 kg |
|---|---|
| Product Colour | Silver |
| Product Type | Barbell, Powerlifting Barbell |
SPECIFICATIONS
2 x Olympic spring collars included
The RPM Power® Barbells & Plates come with a lifetime home use guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
Malfunction defects that are a direct result of a manufacturing issue(s)
Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
These are not your average Olympic barbell or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed.
2 x Olympic spring collars included
€99.99 €125
Out of stock
Proudly Irish - Quality Products Since 1998
Ireland's Highest-Rated Fitness Company*
Price Match Guarantee on All Products*
Delivery in 48 Hours*Checkout Securely with
These are not your average Olympic barbells or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed with the Olympic Barbell 5ft.
MULTIPURPOSE PROGRESSION BAR – The RPM Power Olympic barbell 5ft is the ideal piece of equipment to progress your weightlifting or Olympic lifting journey. Perfect for beginners, intermediate or those who want a tidier bar for home use, at just 1.5m can be stored easily. Made from 63,800 PSI tensile strength steel weighing 12kg, there are plenty of barbell exercises to choose from with or without plates.
NEEDLE BEARINGS: Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing that is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.
MOUNTAIN KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip and less need for chalk. Ideal for powerlifting moves: squat, bench press, and deadlift with IPF marks on the bar. No center knurling for maximum comfort while doing front or back squats without irritation to your neck.
MAX LIFT 230KG- These bars are a comfortable 28mm diameter for comfortable movement in your hand a greater grip. This highly durable bar is great for explosive exercises such as squats, cleans, snatch, overhead press, and deadlifts, utilising multiple muscle groups at once unlike machine weights.
QUALITY GAURANTEE: The chrome finish gives the bar a sleek, clean look while protecting the steel from oxidation and wear. Our weightlifting bars are packaged in an anti-corrosion bag and thick cardboard rolled tube for protection and come with a 5 year guarantee.
| Weight | 12 kg |
|---|---|
| Product Colour | Silver |
| Product Type | Barbell, Powerlifting Barbell |
SPECIFICATIONS
2 x Olympic spring collars included
The RPM Power® Barbells & Plates come with a lifetime home use guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
Malfunction defects that are a direct result of a manufacturing issue(s)
Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
These are not your average Olympic barbells or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed with the Olympic Barbell 5ft.
MULTIPURPOSE PROGRESSION BAR – The RPM Power Olympic barbell 5ft is the ideal piece of equipment to progress your weightlifting or Olympic lifting journey. Perfect for beginners, intermediate or those who want a tidier bar for home use, at just 1.5m can be stored easily. Made from 63,800 PSI tensile strength steel weighing 12kg, there are plenty of barbell exercises to choose from with or without plates.
NEEDLE BEARINGS: Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing that is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.
MOUNTAIN KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbells increases grip and less need for chalk. Ideal for powerlifting moves: squat, bench press, and deadlift with IPF marks on the bar. No center knurling for maximum comfort while doing front or back squats without irritation to your neck.
MAX LIFT 230KG- These bars are a comfortable 28mm diameter for comfortable movement in your hand a greater grip. This highly durable bar is great for explosive exercises such as squats, cleans, snatch, overhead press, and deadlifts, utilising multiple muscle groups at once unlike machine weights.
QUALITY GAURANTEE: The chrome finish gives the bar a sleek, clean look while protecting the steel from oxidation and wear. Our weightlifting bars are packaged in an anti-corrosion bag and thick cardboard rolled tube for protection and come with a 5 year guarantee.
| Weight | 12 kg |
|---|---|
| Product Colour | Silver |
| Product Type | Barbell, Powerlifting Barbell |
SPECIFICATIONS
2 x Olympic spring collars included
The RPM Power® Barbells & Plates come with a lifetime home use guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
Malfunction defects that are a direct result of a manufacturing issue(s)
Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
An Olympic barbell without any plates on it is already a useful weight in and of itself and is a basic requirement for some of the best and more powerful exercises, such as deadlifts, squats and presses. Barbells, like other free weights, are much better than the machines at the gym because of the stabilization and coordination aspects they bring to your workouts - use more muscle groups as you balance and lift.
RPM Power Olympic Weight Bars are a workout essential. Choose from lighter, 1200mm bars to full-sized 2200mm bars to fit your squat rack, use with a bench or on their own. Knurled for a secure grip, this bar has a 28mm grip diameter. Suitable for Standard 2" weights.
The 5ft bar is great for home use without compromising on weightlifting load. With a considerable max load of 230kg means you won’t be selling yourself short in your sessions. The RPM Power Olympic bar is for anyone who’s focused on building muscle and perfecting thier form.
Diamond-knurled hand grips to reduce slippage and maximize grip with less need for chalk. Perfect for heavy compound movements such as deadlifts, squats and barbell bench press with confidence and in safe hands.
15 Meter - 50mm Diameter (24kg)12 Meter - 50mm Diameter (20kg)9 Meter - 50mm Diameter (15kg)
| Product | Weight(KG) | Width | Outer Diameter | Inner Diameter |
|---|---|---|---|---|
 |
 |
 |
 |
|
| Elite Bumper Plate - 5kg | 5 | 28mm | 450mm | 2" Olympic Standard |
| Elite Bumper Plate - 10kg | 10 | 41mm | 450mm | 2" Olympic Standard |
| Elite Bumper Plate - 15kg | 15 | 63mm | 450mm | 2" Olympic Standard |
| Elite Bumper Plate - 20kg | 20 | 78mm | 450mm | 2" Olympic Standard |
| Elite Bumper Plate - 25kg | 25 | 83mm | 450mm | 2" Olympic Standard |
| Elite Colour Bumper Plate - 5kg | 5 | 28mm | 450mm | 2" Olympic Standard |
| Elite Colour Bumper Plate - 10kg | 10 | 41mm | 450mm | 2" Olympic Standard |
| Elite Colour Bumper Plate - 15kg | 15 | 63mm | 450mm | 2" Olympic Standard |
| Elite Colour Bumper Plate - 20kg | 20 | 78mm | 450mm | 2" Olympic Standard |
| Elite Colour Bumper Plate - 25kg | 25 | 83mm | 450mm | 2" Olympic Standard |
| Essential Bumper Plate - 5kg | 5 | 25mm | 450mm | 2" Olympic Standard |
| Essential Bumper Plate - 10kg | 10 | 37mm | 450mm | 2" Olympic Standard |
| Essential Bumper Plate - 15kg | 15 | 55mm | 450mm | 2" Olympic Standard |
| Essential Bumper Plate - 20kg | 20 | 75mm | 450mm | 2" Olympic Standard |
| Essential Bumper Plate - 25kg | 25 | 94mm | 450mm | 2" Olympic Standard |
| Product | Bar Length | Shaft | Sleeve Length | Sleeve Diameter | Shaft Diameter | Needle Bearing | Knurl Marks | Knurling | Weight (KG) | Max Loading | Coating |
|---|---|---|---|---|---|---|---|---|---|---|---|
 |
|
|
|
|
 |
 |
 |
 |
 |
 |
|
| Elite Olympic Bar - 1200mm 4ft 10kg | 1200mm (4ft) | 82cm | 17cm | 50mm | 28mm | 2 | No | Mountain Knurl | 10 | 136KG | Silver Zinc |
| Elite Olympic Bar - 1500mm 5ft 12kg | 1500mm (5ft) | 100cm | 23cm | 50mm | 28mm | 2 | IPF Marks | Mountain Knurl | 12 | 230KG | Silver Zinc |
| Elite Olympic Bar - 1800mm 6ft 15kg | 1800mm (6ft) | 128cm | 23cm | 50mm | 28mm | 4 | IPF Marks | Mountain Knurl | 15 | 230KG | Silver Zinc |
| Elite Olympic Bar - 2000mm 6.5ft 15kg | 2010mm (6.5ft) | 131cm | 32.5cm | 50mm | 25mm | 4 | IPF & IWF | Hill Knurl | 15 | 450KG | Black Zinc |
| Elite Olympic Bar - 2200mm 7ft 20kg | 2020mm (7ft) | 131cm | 41.5cm | 50mm | 28mm | 10 | IPF & IWF | Hill Knurl | 20 | 450KG | Black Zinc |
| Elite 6ft Olympic Bar - (Black & Red) - 1800mm | 1800mm (6ft) | 128cm | 24.5cm | 50mm | 28mm | 4 | IPF Marks | Mountain Knurl | 15 | 230KG | Black Zinc |
| Elite 6ft Aluminium Technique Bar - (Red/Silver) - 1800mm | 8kg | 1800mm (6ft) | 128cm | 24.5cm | 50mm | 28mm | 2 | IPF Marks | Mountain Knurl | 8 | 136KG | Silver Zinc |
| Elite 6ft Aluminium Technique Bar - (Pink/Silver) - 1800mm | 8kg | 1800mm (6ft) | 128cm | 24.5cm | 50mm | 28mm | 2 | IPF Marks | Mountain Knurl | 8 | 136KG | Silver Zinc |
| Elite 6ft Aluminium Technique Bar - (Blue/Black) - 1800mm | 8kg | 1800mm (6ft) | 128cm | 24.5cm | 50mm | 28mm | 2 | IPF Marks | Mountain Knurl | 8 | 136KG | Silver Zinc |
| Elite EZ Curl Bar - 1200mm | 10kg | 1200mm (4ft) | 128cm | 17cm | 50mm | 28mm | 2 | None | Mountain Knurl | 10 | 136KG | Silver Zinc |
| Essential Olympic Bar - 1500mm | 1500mm (5ft) | 96cm | 24.5cm | 50mm | 28mm | 0 | None | Light Knurl | 9.4 | 120KG | Chrome |
| Essential Olympic Bar - 1800mm | 1800mm (6ft) | 117cm | 29cm | 50mm | 28mm | 0 | IPF Marks | Light Knurl | 11.3 | 160KG | Chrome |
| Essential Olympic Bar - 2200mm | 2200mm (7ft) | 132cm | 41cm | 50mm | 28mm | 0 | IPF Marks | Light Knurl | 11.3 | 320KG | Chrome |
To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.
Example:
Person weighing 80kg
Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)
Yes the plates are available bundles/sets. Here are the available sets for purchase:
'60KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg
'100KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg, 2 x 20kg
'150kg Bumper Plate Set' = 2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg, 2 x 25kg
The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.
| Rack Type | R4500 | R4000 | ULTRA | R2500 | WALL FOLDING | QUARTER | |
|---|---|---|---|---|---|---|---|
| SKU | PRACK110 | R4000 | SRACK65 | PRACK68 | WFMR | SRACK40 | |
| 7ft Elite | BBBB2200 | YES | YES | YES | YES | YES | YES |
| 7ft Essential | BASBAR2200 | YES | YES | YES | YES | YES | YES |
| 6.5ft Elite | BBBB2000 | YES | YES | YES | YES | YES | YES |
| 6ft Elite | BBBRB1800, BBBS1800 | YES | YES | YES | YES | YES | YES |
| 6ft Essential | YES | YES | YES | YES | YES | YES | NO |
| 6ft Technique | YES | YES | YES | YES | YES | YES | YES |
Register now and get 100% FREE access to RPM Care, special offers, pre-order preference notifications, updates, exercises and nutrition tips, and so much more!👇
