Author Archives: Karl

Difference Between Door Pull Up Bars

Check out the differences between our Pull-Up Bars in this short blog.

Top 5 Products for Endurance Training

Check out or Top 5 products for endurance training here.

Adjustable Weight Bench Exercises

Check out some of our favourite exercises to do with just your adjustable weight bench.

Speed and Agility Ladder Exercises – Top 10

Regular workouts such as running and sprinting are a great way to improve your physical...

Weighted Vest Workout – Cardio & Strength Exercises

Weighted vest workouts have become popular in recent times. Take a look at some of...

Website Launch Giveaway – How To Win

To celebrate the launch of our new website - RPM Power, we are giving you...

Trampoline Fitness Exercises

Looking to make the most out of your Indoor Exercise Trampoline? Here at Powerball, we’ve...