Limited Time Offer

Jammer Arms Pair | Rack Attachment (75mm x 75mm)

Robust drop-in Jammer Arms with locking mechanism for 75x75mm boxed-steel rack uprights

249.99 499.99

Leg Press Machine Colossus (Plate-loaded)

Heavy-duty leg press with 47kg base load, 4 pegs, 3 backrest angles & 322kg build. Smooth, secure & commercial-grade.

1,999.99 2,999.99

 
Sale

Olympic Barbells Elite 7ft 20kg (Colour)

Matte-colour elite bar with 10-needle bearings, dual grip marks, 450kg load & eye-catching premium finish.

from 169.99 279.99

Multifunctional Dumbbell Bench U4000

7-position dumbbell bench with storage for up to 10 dumbbells. 350kg capacity & resistance band anchor.

449.99

Kettlebell Weight Plate Handle

Add plates to this handle to create a kettlebell. Fits 1"/2" plates. 25kg max load.

22.99 39.99

Olympic Barbell Elite 5ft 12kg (Silver)

Shorter 5ft Olympic bar with 230kg capacity, needle bearings & mountain knurl — ideal for home lifters.

99.99 125

Olympic Barbell Elite 4ft 10kg (Silver)

Compact 4ft 10kg elite bar with needle bearings & 28mm shaft — perfect for curls, glute bridges, or rows.

94.99

Farmers Walk Handles (Pair)

Pair of 8kg handles for full-body strength & endurance. Fits Olympic plates. 100kg capacity, 18mm grip.

99.99 149.99

Olympic Barbell Elite 6ft 15kg (Red & Black)

Striking red/black 6ft elite bar with 4-needle bearings, 230kg load & mountain knurl for secure Olympic lifts.

139.99 175

Olympic EZ Curl Bar Essential 6kg

Beginner-friendly 6kg EZ curl bar with angled design for reduced wrist strain & targeted upper arm workouts.

59.99 99.99

Olympic Barbell Essential 5ft 9kg (Silver)

Compact 5ft barbell with 120kg load & diamond knurl for tight home setups & beginner barbell training.

109.99

Olympic Barbell Essential 6ft 11kg (Silver)

6ft home barbell with bronze bushings & IPF knurl marks, 160kg capacity — ideal for all press & squat work.

149.99

 
Bundles

Hex Bar Elite Bundle

Closed Hex Bar + 2x25kg bumper plates — ideal combo for safe deadlifts & full-body compound barbell training.

450

 
Sale

Dumbbell Bar

Loadable Olympic dumbbell bar (65kg capacity) for variable weight training with 2" plates & knurled grip.

44.99 89.99

Wooden Push Up Board

Foldable board with multiple angles for full ROM push-ups. Colour-coded for muscle targeting.

44.99 59.99

Portable Deadlift Barbell Jack

Hook-lift jack for quick plate changes. Protects bar knurling. Lightweight, compact & gym-bag ready.

59.99

Wrist & Ankle Weights Pair (0.5kg – 2kg)

Add resistance to walks or workouts. Soft, adjustable weights for speed & endurance gains.

from 8.99 16.99

Landmine/T-Bar Row Platform (2″ and 1″ Bars)

Portable 360° swivel barbell landmine insert fits 1"/2" bars — ideal for rows, presses & rotational work.

29.99 80

Viking Press Attachment

Multi-grip landmine handle with 38cm spacing. Fits 2” barbells. Ideal for overhead pressing.

59.99 100

Barbell & Weight Plate Wall-Mounted Storage Tree

Holds 300kg of 2" plates + 4 bars. Rubber-lined, anti-rust rack keeps your gym organised & gear protected.

99.99 199.99

Barbell & Weight Plate Storage Tree

Wall rack for plates & barbells – stores 4 Olympic bars & up to 300kg of 2” bumpers or trigrips

219.99 349.99

Weight Plates Elite 150kg (Colour) (10-Piece Set)

Elite-grade 150kg coloured plates with dead bounce, shock absorption, and slim design for heavy lifting.

780

Weightlifting Bags Strongman (Unfilled)

Heavy-duty PVC sandbags for functional strength. Available in 100lb, 150lb & 200lb. Unfilled.

from 27.99 34.99

Cable Pulley Set

44.99 90


BARBELL AND PLATE FAQ RPMPOWER
Product Weight(KG) Width Outer Diameter Inner Diameter
plates plates plates plates plates
Elite Bumper Plate - 5kg 5 28mm 450mm 2" Olympic Standard
Elite Bumper Plate - 10kg 10 41mm 450mm 2" Olympic Standard
Elite Bumper Plate - 15kg 15 63mm 450mm 2" Olympic Standard
Elite Bumper Plate - 20kg 20 78mm 450mm 2" Olympic Standard
Elite Bumper Plate - 25kg 25 83mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 5kg 5 28mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 10kg 10 41mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 15kg 15 63mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 20kg 20 78mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 25kg 25 83mm 450mm 2" Olympic Standard
Essential Bumper Plate - 5kg 5 25mm 450mm 2" Olympic Standard
Essential Bumper Plate - 10kg 10 37mm 450mm 2" Olympic Standard
Essential Bumper Plate - 15kg 15 55mm 450mm 2" Olympic Standard
Essential Bumper Plate - 20kg 20 75mm 450mm 2" Olympic Standard
Essential Bumper Plate - 25kg 25 94mm 450mm 2" Olympic Standard
Product Bar Length Shaft Sleeve Length Sleeve Diameter Shaft Diameter Needle Bearing Knurl Marks Knurling Weight (KG) Max Loading Coating
barbells barbells barbells barbells barbells barbells barbells barbells barbells barbells barbells
Elite Olympic Bar - 1200mm 4ft 10kg 1200mm (4ft) 82cm 17cm 50mm 28mm 2 No Mountain Knurl 10 136KG Silver Zinc
Elite Olympic Bar - 1500mm 5ft 12kg 1500mm (5ft) 100cm 23cm 50mm 28mm 2 IPF Marks Mountain Knurl 12 230KG Silver Zinc
Elite Olympic Bar - 1800mm 6ft 15kg 1800mm (6ft) 128cm 23cm 50mm 28mm 4 IPF Marks Mountain Knurl 15 230KG Silver Zinc
Elite Olympic Bar - 2000mm 6.5ft 15kg 2010mm (6.5ft) 131cm 32.5cm 50mm 25mm 4 IPF &amp IWF Hill Knurl 15 450KG Black Zinc
Elite Olympic Bar - 2200mm 7ft 20kg 2020mm (7ft) 131cm 41.5cm 50mm 28mm 10 IPF &amp IWF Hill Knurl 20 450KG Black Zinc
Elite 6ft Olympic Bar - (Black &amp Red) - 1800mm 1800mm (6ft) 128cm 24.5cm 50mm 28mm 4 IPF Marks Mountain Knurl 15 230KG Black Zinc
Elite 6ft Aluminium Technique Bar - (Red/Silver) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite 6ft Aluminium Technique Bar - (Pink/Silver) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite 6ft Aluminium Technique Bar - (Blue/Black) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite EZ Curl Bar - 1200mm | 10kg 1200mm (4ft) 128cm 17cm 50mm 28mm 2 None Mountain Knurl 10 136KG Silver Zinc
Essential Olympic Bar - 1500mm 1500mm (5ft) 96cm 24.5cm 50mm 28mm 0 None Light Knurl 9.4 120KG Chrome
Essential Olympic Bar - 1800mm 1800mm (6ft) 117cm 29cm 50mm 28mm 0 IPF Marks Light Knurl 11.3 160KG Chrome
Essential Olympic Bar - 2200mm 2200mm (7ft) 132cm 41cm 50mm 28mm 0 IPF Marks Light Knurl 11.3 320KG Chrome

To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.

Example:
Person weighing 80kg

Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)

Yes the plates are available bundles/sets. Here are the available sets for purchase:

'60KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg
'100KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg, 2 x 20kg
'150kg Bumper Plate Set' = 2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg, 2 x 25kg

The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.

Rack Type R4500 R4000 ULTRA R2500 WALL FOLDING QUARTER
SKU PRACK110 R4000 SRACK65 PRACK68 WFMR SRACK40
7ft Elite BBBB2200 YES YES YES YES YES YES
7ft Essential BASBAR2200 YES YES YES YES YES YES
6.5ft Elite BBBB2000 YES YES YES YES YES YES
6ft Elite BBBRB1800, BBBS1800 YES YES YES YES YES YES
6ft Essential YES YES YES YES YES YES NO
6ft Technique YES YES YES YES YES YES YES