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Prone Row Bench Bundle
Prone Row Bench
Back Builder Bundle - Image 3
Prone Row Weights Bench
Prone Row Bench
Back Builder Bundle - Image 6
Back Builder Bundle - Image 7
Back Builder Bundle - Image 8
Back Builder Bundle - Image 9
Back Builder Bundle - Image 10
Back Builder Bundle - Image 11
Prone Row Bench Bundle
Prone Row Bench
Prone Row Weights Bench
Prone Row Bench

Back Builder Bundle

Unlock serious upper body power with this complete back-focused strength package, perfect for athletes looking to maximise their upper body power output. Choose between our Elite or Essential Prone Row Bench and pair it with the precision-engineered Cambered Barbell and 60kg Bumper Plate Set with Barbell Snap Collars.

Prone Row Bench (Elite or Essential)

  • Specially designed for targeted back, trapezoid, and rear deltoid training

  • Promotes better posture, spinal alignment, and core stability

  • Commercial-grade build with premium upholstery and 350kg weight capacity

  • Elite Model: Enhanced dual-rail system & expanded upholstery for superior support

  • Fixed bar hooks & adjustable J-hooks for precision lifting

RPM Power Cambered Barbell

  • Unique cambered shape increases range of motion and muscular engagement
  • Promotes instability to challenge control, activating more muscle fibers
  • Perfect for prone rows, chest presses, and other compound lifts
  • Specs: 2200mm length | 28mm shaft | 50mm sleeve | 20kg bar weight | 300kg capacity

60kg Bumper Plate Set (2x5kg, 2x10kg, 2x15kg)

  • Ultra-durable rubber plates with reinforced steel inserts
  • Standard 450mm diameter fits all 2” Olympic barbells
  • Designed for high performance and long-lasting use at home or in the gym

Who is this for?
The Back Builder Bundle is designed for serious athletes and strength enthusiasts who are focused on developing explosive upper body power. Whether you’re in Rugby, Martial Arts, or any performance-driven sport, this bundle equips you with the tools to build raw pulling strength, reinforce posture, and boost overall athletic performance. By combining the stability of a prone row bench with the dynamic challenge of a cambered barbell, you’ll engage more muscle fibres, train harder, and recover stronger.

Weight 110 kg
Bench Type

Prone Row Bench Essential, Prone Row Bench Elite

Prone Row Weight Bench Elite Specifications: 

Length: 200cm

Width: 121.5cm

Height: 115cm

Tube Size: 75*75*2mm

Weight Capacity: 350kg

Cambered Barbell Specifications:

  • Length: 2200mm
  • Shaft Diameter: 28mm
  • Sleeve Diameter: 50mm
  • Weight: 20kg
  • Weight Capacity: 300kg
  • Bearings: 2

Republic of Ireland

  • Courier Tracked: 1-3 business days*
  • Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)
We dispatch all orders Monday to Friday within 24 hours (except public and national holidays). *70% of orders are next day delivery. During busy periods (Christmas etc.), we will do everything we can to dispatch your order so that you receive it within 3-5 business days. We ask you, however, to be aware that orders may be delayed during these peak order times. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others. We ask you to please check the status of all tracking number(s) provided prior to contacting us. You can learn more on shipping and delivery terms in our knowledge base.

Pallet Deliveries

Larger products, such as rowing machines, exercise bikes, heavy dumbbells and other products weighing over 45kg are always delivered on a pallet. Please note that there is no tracking reference provided for pallet deliveries but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution. 

All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions. 

Description
Specifications
Shipping
Warranty

 
Bundles

Back Builder Bundle

Price range: €699.99 through €899.99

Offer expires in:
 
 
EXTRA

€100

OFF
Apply the coupon

RPM100

100 Euro off Selected Products
Clear
| Optional
Cambered Barbell
Cambered Barbell
€149.99
Olympic Barbell Elite 6ft 15kg (Silver)
€119.99
Olympic Bar 7ft
Olympic Barbell Elite 7ft 20kg (Black)
€199.99
Weight Plates Elite 100kg (Colour) (8-Piece Set)
€529.99
60kg Bumper Plate Set (Elite)
Weight Plates Elite 60kg (Black) (6-Piece Set)
€299.99

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Back Builder Bundle

Unlock serious upper body power with this complete back-focused strength package, perfect for athletes looking to maximise their upper body power output. Choose between our Elite or Essential Prone Row Bench and pair it with the precision-engineered Cambered Barbell and 60kg Bumper Plate Set with Barbell Snap Collars.

Prone Row Bench (Elite or Essential)

  • Specially designed for targeted back, trapezoid, and rear deltoid training

  • Promotes better posture, spinal alignment, and core stability

  • Commercial-grade build with premium upholstery and 350kg weight capacity

  • Elite Model: Enhanced dual-rail system & expanded upholstery for superior support

  • Fixed bar hooks & adjustable J-hooks for precision lifting

RPM Power Cambered Barbell

  • Unique cambered shape increases range of motion and muscular engagement
  • Promotes instability to challenge control, activating more muscle fibers
  • Perfect for prone rows, chest presses, and other compound lifts
  • Specs: 2200mm length | 28mm shaft | 50mm sleeve | 20kg bar weight | 300kg capacity

60kg Bumper Plate Set (2x5kg, 2x10kg, 2x15kg)

  • Ultra-durable rubber plates with reinforced steel inserts
  • Standard 450mm diameter fits all 2” Olympic barbells
  • Designed for high performance and long-lasting use at home or in the gym

Who is this for?
The Back Builder Bundle is designed for serious athletes and strength enthusiasts who are focused on developing explosive upper body power. Whether you’re in Rugby, Martial Arts, or any performance-driven sport, this bundle equips you with the tools to build raw pulling strength, reinforce posture, and boost overall athletic performance. By combining the stability of a prone row bench with the dynamic challenge of a cambered barbell, you’ll engage more muscle fibres, train harder, and recover stronger.

Weight 110 kg
Bench Type

Prone Row Bench Essential, Prone Row Bench Elite

Prone Row Weight Bench Elite Specifications: 

Length: 200cm

Width: 121.5cm

Height: 115cm

Tube Size: 75*75*2mm

Weight Capacity: 350kg

Cambered Barbell Specifications:

  • Length: 2200mm
  • Shaft Diameter: 28mm
  • Sleeve Diameter: 50mm
  • Weight: 20kg
  • Weight Capacity: 300kg
  • Bearings: 2

Republic of Ireland

  • Courier Tracked: 1-3 business days*
  • Courier Untracked (Pallet): 2-5 business days (see below for additional info on pallet deliveries)
We dispatch all orders Monday to Friday within 24 hours (except public and national holidays). *70% of orders are next day delivery. During busy periods (Christmas etc.), we will do everything we can to dispatch your order so that you receive it within 3-5 business days. We ask you, however, to be aware that orders may be delayed during these peak order times. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others. We ask you to please check the status of all tracking number(s) provided prior to contacting us. You can learn more on shipping and delivery terms in our knowledge base.

Pallet Deliveries

Larger products, such as rowing machines, exercise bikes, heavy dumbbells and other products weighing over 45kg are always delivered on a pallet. Please note that there is no tracking reference provided for pallet deliveries but once dispatched, orders should arrive in 2 -5 business days. Deliveries of these large items are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution. 

All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions. 

Description
Specifications
Shipping
Warranty

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