Mini Swiss Barbell (860mm)
Our Swiss bar, also known as the Multi-Grip Barbell or Football Bar, features multiple handle grips for angled neutral positions in curls, extensions, and presses. These grip options refine your form and target specific muscle groups effectively.
PERFECT YOUR FORM: The mini Swiss barbell provides an angled design to relieve joint pressure and minimize stress. Particularly beneficial for those recovering from shoulder injuries or with a limited range of motion on their shoulders, our Mini-Swiss barbell is the perfect barbell to perfect your form.
SPECIFIC MUSCLE TARGETTING: The Mini Swiss Barbell engages your muscles from distinct angles, a feat unattainable with regular barbells. Its dual handle positions enable seamless transitions while isolating specific muscle groups, ensuring an intense and effective workout.
VERSATILE EXERCISES: The Mini Swiss Bar offers a wide range of exercise options, encompassing push and pull movements such as bench press, overhead press, bicep curls, bent-over rows, front raises, and more. These exercises occur at unique angles compared to traditional barbells. Additionally, you can flip the bar 180 degrees to alter the internal handle angle, providing a fresh focus for your muscles.
Features:
- Max Load Bearing: 180kg
- Size: 28*860mm
- Barbell Weight: 12kg
- Compatible with: Standard 2” Weight Plates
- 2 Different Grip Options




















