Build a Stronger Back with Natural Pulling Mechanics

The RPM Power T-Bar Landmine Row Attachment is designed to enhance back training by providing a stable, ergonomic grip for powerful landmine row variations. Engineered for smooth pulling mechanics and improved muscle engagement, this attachment allows athletes to target the lats, traps, and rear delts with greater control and comfort. Ideal for strength training, hypertrophy sessions, and functional workouts, it transforms any Olympic barbell setup into an effective back-training station.

Key Features:

• Ergonomic wide-grip handle design

• Promotes natural rowing mechanics

• Enhanced lat and upper-back activation

• Heavy-duty steel construction

• Secure fit for Olympic barbells (50mm sleeves)

• Comfortable knurled grips for control

• Ideal for strength and hypertrophy training

OPTIMISED ROWING POSITION: The angled handle design promotes a natural pulling path, helping reduce wrist strain while encouraging stronger lat activation. The wide grip position allows deeper range of motion and improved contraction during rows, supporting better technique and muscle engagement throughout each repetition. Perfect for isolating the back while maintaining stable lifting mechanics.

WIDE GRIP: The dual-handle configuration creates an ideal rowing angle for targeting the upper and mid-back. This wider grip encourages proper elbow positioning, helping lifters activate the lats more effectively while maintaining balanced posture during heavy pulls. Suitable for both controlled hypertrophy work and heavy strength-focused training.

HEAVY-DUTY STEEL CONSTRUCTION: Manufactured from solid steel with a durable protective finish, the attachment is built to withstand repeated heavy loading. Reinforced welds ensure stability under tension, allowing consistent performance across demanding training sessions.

VERSATILE TRAINING: Use the T-Bar Landmine Row Attachment for a wide variety of pulling exercises, including:

• T-bar rows

• Landmine rows

• Neutral grip back pulls

• Strength-focused rowing variations

• Functional pulling movements

A simple addition that significantly expands your back training possibilities.

The daily cut-off times for orders dispatched from RPM Power is 12pm. We aim to dispatch orders within the time frames outlined on our Shipping & Deliveries page. All times are measured in business days only and exclude weekends and Republic of Ireland public holidays.

Dispatch and delivery timeframes should be considered as estimates and are not guaranteed. These can vary during peak seasons and end-of-sale periods. We will draw your attention to any dispatch delays that may be occurring during these periods with a notice on our website.

Parcel orders: Small/lightweight items are dispatched via the courier network and automated tracking details will be provided to you. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others.

 Pallet orders: Heavy/oversized items are dispatched via the pallet network. Please note that there is no tracking reference provided for pallet deliveries and they are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.

All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.