Are the Power Grippers suitable for beginners?

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Yes. These metal grip strengtheners are suitable for both beginners and pros alike. We recommend that you start at a tension level which you feel is most suited to your level of fitness. If you regularly lift weights or do another form of intense strength training, then you may be ready to start with one of the high-tension strengtheners. If you are completely new to strength training or if you are looking to rehabilitate an injury, then it might be best for you to start with a low-level strengthener.

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