Weightlifting Gloves (Pair)

Open-hand grip gloves with wrist support & silicone padding for secure, sweat-free lifting.

8.99 24.99

Padded Weightlifting Straps (Pair)

62cm straps with foam padding to improve grip and lift heavier without wrist fatigue.

6.99 16.99

Swiss Exercise Ball

Engage core & improve posture with anti-burst Swiss ball. Great for balance, rehab & workouts.

8.99 15

Carbon Weightlifting Grips (Pair)

Carbon grips with velcro closure for superior palm protection & grip in lifting & gymnastics.

4.99 24.99

Essential Barbell Snap Collars (Pair)

Quick-lock 2" barbell collars with rubber grip pads for secure, fast plate changes. Fits all Olympic barbells.

from 4.99 14.99

Landmine/T-Bar Row Attachment (Plate Insert)

Portable 360° swivel barbell landmine insert fits 1"/2" bars — ideal for rows, presses & rotational work.

36.99 70

Barbell Grips (Pair)

Silicone bar grips turn any bar into a thick grip bar — boosts forearm strength & reduces wrist strain.

9.99 19.99

Deadlift Barbell Jack

Load plates with ease. 270kg jack protects bar knurling & saves time. Compact, padded & built to last.

39.99 79.99

Weightlifting Chalk Ball (60g/2oz)

60g magnesium chalk ball in drawstring mesh bag — reduces sweat, improves grip & reduces chalk mess.

3.99 9.99

Weightlifting Bags GripFlex (Unfilled)

Heavy-duty strongman bags for total-body strength; 45–90kg load capacity, unfilled design.

from 25.99 39.99

Hex Dumbbell Pairs 2.5-12.5kg (10-Piece Set)

Five pairs (2.5–12.5kg). Tight weight tolerance, grippy, anti-roll & compact. Fully commercial.

399.99

Hex Dumbbell Pairs 15-25kg (10-Piece Set)

5 pairs of heavy-duty hex dumbbells (15–25kg). Anti-roll, etched handles. 20kg pair ships later due to stock.

599.99 699.99

 
Sale

NOVA Seated Shoulder Press Machine

115kg stack shoulder press with smooth pressing arms & minimal footprint for efficient overhead work.

1,889.99 2,220

 
Sale

Weight Bench P2400

300kg semi-commercial bench with 14 back angles & 3 seat settings for full training range.

399.99

 
Sale

Roman Chair Essential

Compact, foldable Roman Chair with 300kg capacity for lower back, glute & hamstring training.

399.99 599.99

Adjustable Kettlebell 18kg (7 Weights in 1)

7-in-1 adjustable kettlebell with twist-lock system. Perfect for progressive training.

129.99

 
Limited Time Offer

Dual Adjustable Pulley Cable Machine

Train every angle with 2×120kg stacks, 23 height points & multi-grip bar. Built tough for serious strength work.

2,499.99 3,999.99

Adjustable Dumbbells 11kg (Pair)

5-in-1 adjustable dumbbells (2.2–11kg) with quick-slide selector. Compact, grippy & perfect for beginners.

239.99

 
Deals

Adjustable Dumbbells 11kg & Weight Bench

Entry-level dumbbell + bench bundle with 5 weight options & compact foldable bench.

469.99

Weight Bench P1100 (Foldable)

Lightweight 7-incline bench with foot support, folds flat for space-saving home gym setups.

239.99

Nordic Hamstring Curl Bench

Compact Nordic curl bench for serious eccentric hamstring & glute strength.

129.99 199.99

 
Limited Time Offer

Jammer Arms Pair | Rack Attachment (75mm x 75mm)

Robust drop-in Jammer Arms with locking mechanism for 75x75mm boxed-steel rack uprights

249.99 499.99

Leg Press Machine Colossus (Plate-loaded)

Heavy-duty leg press with 47kg base load, 4 pegs, 3 backrest angles & 322kg build. Smooth, secure & commercial-grade.

1,999.99 2,999.99


BARBELL AND PLATE FAQ RPMPOWER
Product Weight(KG) Width Outer Diameter Inner Diameter
plates plates plates plates plates
Elite Bumper Plate - 5kg 5 28mm 450mm 2" Olympic Standard
Elite Bumper Plate - 10kg 10 41mm 450mm 2" Olympic Standard
Elite Bumper Plate - 15kg 15 63mm 450mm 2" Olympic Standard
Elite Bumper Plate - 20kg 20 78mm 450mm 2" Olympic Standard
Elite Bumper Plate - 25kg 25 83mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 5kg 5 28mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 10kg 10 41mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 15kg 15 63mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 20kg 20 78mm 450mm 2" Olympic Standard
Elite Colour Bumper Plate - 25kg 25 83mm 450mm 2" Olympic Standard
Essential Bumper Plate - 5kg 5 25mm 450mm 2" Olympic Standard
Essential Bumper Plate - 10kg 10 37mm 450mm 2" Olympic Standard
Essential Bumper Plate - 15kg 15 55mm 450mm 2" Olympic Standard
Essential Bumper Plate - 20kg 20 75mm 450mm 2" Olympic Standard
Essential Bumper Plate - 25kg 25 94mm 450mm 2" Olympic Standard
Product Bar Length Shaft Sleeve Length Sleeve Diameter Shaft Diameter Needle Bearing Knurl Marks Knurling Weight (KG) Max Loading Coating
barbells barbells barbells barbells barbells barbells barbells barbells barbells barbells barbells
Elite Olympic Bar - 1200mm 4ft 10kg 1200mm (4ft) 82cm 17cm 50mm 28mm 2 No Mountain Knurl 10 136KG Silver Zinc
Elite Olympic Bar - 1500mm 5ft 12kg 1500mm (5ft) 100cm 23cm 50mm 28mm 2 IPF Marks Mountain Knurl 12 230KG Silver Zinc
Elite Olympic Bar - 1800mm 6ft 15kg 1800mm (6ft) 128cm 23cm 50mm 28mm 4 IPF Marks Mountain Knurl 15 230KG Silver Zinc
Elite Olympic Bar - 2000mm 6.5ft 15kg 2010mm (6.5ft) 131cm 32.5cm 50mm 25mm 4 IPF &amp IWF Hill Knurl 15 450KG Black Zinc
Elite Olympic Bar - 2200mm 7ft 20kg 2020mm (7ft) 131cm 41.5cm 50mm 28mm 10 IPF &amp IWF Hill Knurl 20 450KG Black Zinc
Elite 6ft Olympic Bar - (Black &amp Red) - 1800mm 1800mm (6ft) 128cm 24.5cm 50mm 28mm 4 IPF Marks Mountain Knurl 15 230KG Black Zinc
Elite 6ft Aluminium Technique Bar - (Red/Silver) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite 6ft Aluminium Technique Bar - (Pink/Silver) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite 6ft Aluminium Technique Bar - (Blue/Black) - 1800mm | 8kg 1800mm (6ft) 128cm 24.5cm 50mm 28mm 2 IPF Marks Mountain Knurl 8 136KG Silver Zinc
Elite EZ Curl Bar - 1200mm | 10kg 1200mm (4ft) 128cm 17cm 50mm 28mm 2 None Mountain Knurl 10 136KG Silver Zinc
Essential Olympic Bar - 1500mm 1500mm (5ft) 96cm 24.5cm 50mm 28mm 0 None Light Knurl 9.4 120KG Chrome
Essential Olympic Bar - 1800mm 1800mm (6ft) 117cm 29cm 50mm 28mm 0 IPF Marks Light Knurl 11.3 160KG Chrome
Essential Olympic Bar - 2200mm 2200mm (7ft) 132cm 41cm 50mm 28mm 0 IPF Marks Light Knurl 11.3 320KG Chrome

To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.

Example:
Person weighing 80kg

Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)

Yes the plates are available bundles/sets. Here are the available sets for purchase:

'60KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg
'100KG Bumper Plate Set' = 2 x 5kg, 2 x10kg, 2 x 15kg, 2 x 20kg
'150kg Bumper Plate Set' = 2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg, 2 x 25kg

The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.

Rack Type R4500 R4000 ULTRA R2500 WALL FOLDING QUARTER
SKU PRACK110 R4000 SRACK65 PRACK68 WFMR SRACK40
7ft Elite BBBB2200 YES YES YES YES YES YES
7ft Essential BASBAR2200 YES YES YES YES YES YES
6.5ft Elite BBBB2000 YES YES YES YES YES YES
6ft Elite BBBRB1800, BBBS1800 YES YES YES YES YES YES
6ft Essential YES YES YES YES YES YES NO
6ft Technique YES YES YES YES YES YES YES