Back Builder Bundle

Unlock serious upper body power with this complete back-focused strength package, perfect for athletes looking to maximise their upper body power output. Choose between our Elite or Essential Prone Row Bench and pair it with the precision-engineered Cambered Barbell and 60kg Bumper Plate Set with Barbell Snap Collars.

Prone Row Bench (Elite or Essential)

  • Specially designed for targeted back, trapezoid, and rear deltoid training

  • Promotes better posture, spinal alignment, and core stability

  • Commercial-grade build with premium upholstery and 350kg weight capacity

  • Elite Model: Enhanced dual-rail system & expanded upholstery for superior support

  • Fixed bar hooks & adjustable J-hooks for precision lifting

RPM Power Cambered Barbell

  • Unique cambered shape increases range of motion and muscular engagement
  • Promotes instability to challenge control, activating more muscle fibers
  • Perfect for prone rows, chest presses, and other compound lifts
  • Specs: 2200mm length | 28mm shaft | 50mm sleeve | 20kg bar weight | 300kg capacity

60kg Bumper Plate Set (2x5kg, 2x10kg, 2x15kg)

  • Ultra-durable rubber plates with reinforced steel inserts
  • Standard 450mm diameter fits all 2” Olympic barbells
  • Designed for high performance and long-lasting use at home or in the gym

Who is this for?
The Back Builder Bundle is designed for serious athletes and strength enthusiasts who are focused on developing explosive upper body power. Whether you’re in Rugby, Martial Arts, or any performance-driven sport, this bundle equips you with the tools to build raw pulling strength, reinforce posture, and boost overall athletic performance. By combining the stability of a prone row bench with the dynamic challenge of a cambered barbell, you’ll engage more muscle fibres, train harder, and recover stronger.

Weight 110 kg
Bench Type

Prone Row Bench Essential, Prone Row Bench Elite

Prone Row Weight Bench Elite Specifications: 

Length: 200cm

Width: 121.5cm

Height: 115cm

Tube Size: 75*75*2mm

Weight Capacity: 350kg

Cambered Barbell Specifications:

  • Length: 2200mm
  • Shaft Diameter: 28mm
  • Sleeve Diameter: 50mm
  • Weight: 20kg
  • Weight Capacity: 300kg
  • Bearings: 2

The daily cut-off times for orders dispatched from RPM Power is 12pm. We aim to dispatch orders within the time frames outlined on our Shipping & Deliveries page. All times are measured in business days only and exclude weekends and Republic of Ireland public holidays.

Dispatch and delivery timeframes should be considered as estimates and are not guaranteed. These can vary during peak seasons and end-of-sale periods. We will draw your attention to any dispatch delays that may be occurring during these periods with a notice on our website.

Parcel orders: Small/lightweight items are dispatched via the courier network and automated tracking details will be provided to you. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others.

 Pallet orders: Heavy/oversized items are dispatched via the pallet network. Please note that there is no tracking reference provided for pallet deliveries and they are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.

All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.

Description
Specifications
Shipping
Warranty

 
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Back Builder Bundle

Price range: €499.99 through €599.99

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| Optional
Olympic Bar 7ft
Olympic Barbell Elite 7ft 20kg (Black)
199.99
Weight Plates Elite 100kg (Colour) (8-Piece Set)
429.99
Weight Plates Essential 100kg (Black) (8-Piece Set)
379.99

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Back Builder Bundle

Unlock serious upper body power with this complete back-focused strength package, perfect for athletes looking to maximise their upper body power output. Choose between our Elite or Essential Prone Row Bench and pair it with the precision-engineered Cambered Barbell and 60kg Bumper Plate Set with Barbell Snap Collars.

Prone Row Bench (Elite or Essential)

  • Specially designed for targeted back, trapezoid, and rear deltoid training

  • Promotes better posture, spinal alignment, and core stability

  • Commercial-grade build with premium upholstery and 350kg weight capacity

  • Elite Model: Enhanced dual-rail system & expanded upholstery for superior support

  • Fixed bar hooks & adjustable J-hooks for precision lifting

RPM Power Cambered Barbell

  • Unique cambered shape increases range of motion and muscular engagement
  • Promotes instability to challenge control, activating more muscle fibers
  • Perfect for prone rows, chest presses, and other compound lifts
  • Specs: 2200mm length | 28mm shaft | 50mm sleeve | 20kg bar weight | 300kg capacity

60kg Bumper Plate Set (2x5kg, 2x10kg, 2x15kg)

  • Ultra-durable rubber plates with reinforced steel inserts
  • Standard 450mm diameter fits all 2” Olympic barbells
  • Designed for high performance and long-lasting use at home or in the gym

Who is this for?
The Back Builder Bundle is designed for serious athletes and strength enthusiasts who are focused on developing explosive upper body power. Whether you’re in Rugby, Martial Arts, or any performance-driven sport, this bundle equips you with the tools to build raw pulling strength, reinforce posture, and boost overall athletic performance. By combining the stability of a prone row bench with the dynamic challenge of a cambered barbell, you’ll engage more muscle fibres, train harder, and recover stronger.

Weight 110 kg
Bench Type

Prone Row Bench Essential, Prone Row Bench Elite

Prone Row Weight Bench Elite Specifications: 

Length: 200cm

Width: 121.5cm

Height: 115cm

Tube Size: 75*75*2mm

Weight Capacity: 350kg

Cambered Barbell Specifications:

  • Length: 2200mm
  • Shaft Diameter: 28mm
  • Sleeve Diameter: 50mm
  • Weight: 20kg
  • Weight Capacity: 300kg
  • Bearings: 2

The daily cut-off times for orders dispatched from RPM Power is 12pm. We aim to dispatch orders within the time frames outlined on our Shipping & Deliveries page. All times are measured in business days only and exclude weekends and Republic of Ireland public holidays.

Dispatch and delivery timeframes should be considered as estimates and are not guaranteed. These can vary during peak seasons and end-of-sale periods. We will draw your attention to any dispatch delays that may be occurring during these periods with a notice on our website.

Parcel orders: Small/lightweight items are dispatched via the courier network and automated tracking details will be provided to you. To ensure minimal shipping costs for our customers, some items may arrive in multiple packages. Although dispatched together, these packages can often become separated on their way to you and some may arrive a day later than the others.

 Pallet orders: Heavy/oversized items are dispatched via the pallet network. Please note that there is no tracking reference provided for pallet deliveries and they are kerbside delivery service only meaning that the delivery driver will not bring your item(s) inside your home. Read our article on pallet deliveries for more information.

At RPM Power, customer satisfaction is our highest priority. We are committed to supporting you with any product-related concerns that may arise. While it is inevitable that issues may occasionally occur, our warranty policy is designed with a customer-focused approach to ensure a fair and efficient resolution.

All RPM Power products are covered under warranty. Warranty coverage varies depending on product type. For full details, please read our Warranties Terms and Conditions.

Description
Specifications
Shipping
Warranty

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